Bad Dreams Tips

What is Acute Stress Disorder
Acute stress reaction usually happens when some stressful events occur. Acute usually indicates that the symptoms occur quickly and do not last for a long time. Symptoms, such as anxiety and stress occur when exposed to stressful events. It is believed that acute stress disorder occurs after unexpected crisis like traumatic events, serious accidents, domestic violence, sexual assaults or sudden bereavement. Acute stress reactions are commonly seen in people who ...more

Getting a good night's sleep is crucial for good health. But, we all face insomnia to some degree or other. Homeopathy is a complementary system of medicine that cures almost any disease on earth, including insomnia.

Insomnia is a complex issue with a number of factors. Sometimes the fear of insomnia keeps people awake at night. Other causes are age- older people find it difficult to get sleep due to drop in levels of melatonin , a chemical that induces sleep; gender women are more bl...more

Frigidity is commonly referred to as low sex drive in women. But it is often emotionally mistaken as on Non-responsiveness to partner's sexual advances. It is often considered as the psychological problem in person's subconscious mind. This has to be addressed at the earliest.

It has been differentiated into two types:

One is the condition where the women fail to respond .
The other is the condition where the women may have difficulty in being aroused. This causes feeling ...more

4 Amazing Benefits of Lucid Dreaming

Lucid dreaming is any dream where you’re aware that what you’re experiencing is a dream. It takes place during your REM sleep (a sleep state that is characterised by random and quick eye movements alongside muscle paralysis). A study conducted on lucid dreaming shows that this form of dreaming comes with an increased activity in those areas of the brain that are, in general, dormant during sleep.

There are quite a few techniques of lucid d...more

10 Facts About Dreams
What Researchers Have Discovered About Dreams

Dreams can be fascinating, exciting, terrifying or just plain weird. Learn more about some of the things that researchers have discovered in these ten facts about dreams

1. Everybody Dreams
Men do it. Women do it. Even babies do it. We all dream, even those of us who claim not to. In fact, researchers have found that people usually have several dreams each night, each one lasting for between 5 to 20 mi...more

The importance of mental health in maintaining overall well-being is often underestimated. Our mental state has a profound impact on our emotions, thoughts, and actions. When our mental health is compromised, it can result in a range of negative outcomes, such as anxiety, depression, stress, and other mental illnesses.

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Someone who has good mental health is able to demonstrate resilience, feel and communicate a wide variety of emotions, both positive and n...more

Negative thinking is a prevalent issue that can have a significant impact on our mental health, relationships, and overall well-being. It may result in a number of psychological issues, including stress, depression, and anxiety. Negative thinking can also affect our physical health by causing insomnia, headaches, and other physical symptoms. ;



Fortunately, homeopathic medicine offers a natural and safe alternative to combat negative thinking without the si...more

फैमिली लाइफ साइकिल क्या है?

एक परिवार के सदस्य के रूप में बचपन से रिटायरमेंट के वर्षों तक आप जिन भावनात्मक और बौद्धिक चरणों से गुजरते हैं, उन्हें पारिवारिक जीवन चक्र या फैमिली लाइफ साइकिल कहा जाता है।

इस चक्र के प्रत्येक चरण में, आप अपने पारिवारिक जीवन में चुनौतियों का सामना करते हैं जो आपको नए कौशल सीखने या हासिल करने की अनुमति देती हैं। इन कौशलों को प्राप्त करने से आपको उन परिवर्तनों से निपटने में मदद मिलती है जिनसे लगभग हर परिवार गुजरता है।

हर को...more

Individuals and communities all over the world have experienced unprecedented stress and uncertainty as a result of the COVID-19 pandemic. Aside from the physical health risks posed by the virus, the pandemic has had a significant impact on mental health, with many people experiencing increased stress and anxiety.

This article will go over a few stress-reduction techniques that can be used during the COVID-19 pandemic.

Mindfulness and meditation:
Mindfulness and meditation...more

A family life cycle refers to the stages that a family goes through as it progresses through time. These stages include:





The formation of a new family through marriage or cohabitation, which is marked by the birth of children.



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The child-rearing stage, in which couples focus on raising and providing for their children.







The empty nest stage, in which children grow up and...more

No matter what kind of true happiness you are considering for yourself but living a very happy and satisfied life is found to be within reach. You just have to do some tricks with your everyday work and habits to achieve this and live the best and the happiest life that you have ever experienced for yourself.


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Yes, you have heard correctly that being happy in your life is possible and you know what all your habits matter and you will be aware of the fact that ...more

गर्भावस्था एक मां के लिए बेहद सुखद अहसास होता है। लेकिन ये भी सच है कि इस दौरान एक गर्भवती स्त्री को कई तरह की समस्याओं का सामना करना पड़ता है । इनमें एसिडिटी, कब्ज़,शरीर में सूजन, जी मिचलाना और नींद ना आना शामिल हैं।

आज हम बात करेंगे गर्भावस्था के दौरान नींद आने में होने वाली कठिनाई की। यहां हम आपको बताएंगे एक गर्भवती महिला को लगातार लगने वाली थकान ,बेचैनी और नींद की गड़बड़ी को कम करने के लिए रणनीतियों के बारे में।

गर्भावस्था आपके शरीर पर भारी पड़ सकती है। लेकिन गर्भावस्था के ...more

Dr. Ms. M sri vidhya venkatesan



Https://www. Lybrate. Com/coimbatore/doctor/ms-m-sri-vidhya-venkatesan-psychologist

Ms - counselling & psychotherapy, master of arts in clinical psychology, bachelor of arts - psychology & english literature

22 years experience 300 - 500 at clinic 300 online



The excellent psychologist Dr. Ms. M sri vidhya venkatesan has 22 years of experience and is from coimbatore. Sin...more

Beta-blockers are basically a category of drugs that are predominantly used to reduce stress and strain on the heart. They work by blocking the effects of adrenaline, which simply means that a person's heart does not have to work as hard (as earlier) to pump blood around the body. This can be helpful for people who have certain heart conditions or who are experiencing some other related health issues, such as anxiety and stress.

In other words, beta blockers are a cl...more

1. Dr. Sathya prakash

Https://www. Lybrate. Com/delhi/doctor/dr-sathya-prakash-psychiatrist

Mbbs, md (aiims, gold medalist), diploma in cbt (uws, glasgow)

18 years experience 1200 at clinic

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His reputation as a psychiatrist has grown as he has helped many people with difficult problems. As both a neuropsychiatrist and geriatric psychiatrist, he delivers excellent care. He has earned his prestigious education and clinical expertise as ...more