Bad Cholesterol Health Feed

It's positive that you've already undergone a full body checkup, and it's great that you're addressing the low vitamin d and b12 levels.
For vitamin d supplementation, you can consider taking vitamin d3 (cholecalciferol). The recommended dosage can vary, but a common range is 600 to 2,000 international units (iu) per day. However, the specific dosage should be determined by your treating physician based on your individual needs.
Regarding vitamin b12, supplements such as cyanocobalamin o...more

1.no alcohol
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after s...more

Hello, thanks for the query.
I have seen the details mentioned. However it is not clear whether her glucose levels are in good control as there is no specific information. If glucose levels are not n good control then wound may not heal fast or may develop some other issues. If pus comes out means there is infection in the wound. It needs to be properly cleaned then ointments like povidone iodine can be used. If amoxy- clavilanic has not helped then you may have to use other antibiotics. Ple...more

Thanks for reaching out. Yes, it is relatively safe depending upon what medical conditions you have. Take care.

Follow these herbal combination for complete cure
sootshekhar ras 1 tablet twice a day
vatari avleh 10 gms twice a day.

Hi, lybrate-user, your report is missing, yet.
•you need to follow certain natural norms to lower down your bp apart from medication.
•go for a walk in the morning to regulate blood circulation to combat your bp.
•go for meditation to reduce stress in order to nourish your body conditioning the heart and to regularise your  digestive system, aswell.
•tk, plenty of water ro hydrate your body.
•your diet be easily digestible on time to avoid gastric disorder that triggers bp & ...more

Don't worry about spo2 level it is in normal range. But please you visit your nearest endocrinologist doctor for better treatment.

Folate should ideally be started from 3 months before conception. Doses may vary according to your previous history of pregnancy. And iron tablet are taken from 2nd trimester onwards if your hemoglobin level are within normal range.

1.no alcohol
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after s...more

1.no alcohol
2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 1...more