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By bottom do u mean anus. If so 1. Take home cooked, fresh light food. Take a lot of green vegetables n fruit.
2. Increase the fibre in ur diet
3. Increase your fluid intake
4. Avoiding straining and constipation which is the most useful thing patients can do to prevent the problem coming back.
5. Maintain active life style
6. Curd is good for u.
7. Avoid fast foods, spicy n fried foods
Homeopathy has very encouraging results. Consult online with details
2. Increase the fibre in ur diet
3. Increase your fluid intake
4. Avoiding straining and constipation which is the most useful thing patients can do to prevent the problem coming back.
5. Maintain active life style
6. Curd is good for u.
7. Avoid fast foods, spicy n fried foods
Homeopathy has very encouraging results. Consult online with details
45 people found this helpful
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Last Updated: 5 years ago• Featured Tip
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M.D - Respiratory Medicine, DTCD, MBBS B...read more
Pulmonologist•Hyderabad
The respiratory system, through which air enters the body, is prone to disorders, and most of them are infections. Micro-organisms thrive in the air around us and can gain easy access to the system through the air that we inhale. Therefore, respiratory issues are very common, but also not always a cause for concern. Most respiratory disorders would have common symptoms including coughing, chest pain, sputum production with varying features, shortness of breath, wheezing, etc.
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Asked for female, 22 years old from Visakhapatnam
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Asked for male, 34 years old from Begusarai
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dear hari narayan good evening,you need to take right diet and exercises-like pranayam -yoga. Pls dont be depressed as there are many medicines in homeopathy which can give you wonderful results,pls consult some homeopathic doctor of your area.Stop oily,fried and market made food,pls take only simple diet,drink lukewarm water.homeopathic medicines and yoga together can normalise your problem.wishing you all the best.
25 people found this helpful
Asked for male, 37 years old from Jaipur
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DHMS (Diploma in Homeopathic Medicine an...read more
Homeopathy Doctor•Hyderabad
Homeopathy has very good treatment for your problem. No side effects. Let me know your complaints and symptoms and consult me through Lybrate for further prescription and treatment.
152 people found this helpful
Asked for female, 19 years old from Pune
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Asked for male, 24 years old from Mumbai
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Asked for female, 34 years old from Karaikal
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Asked for female, 17 years old from Delhi
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