Back Pain Tips

Homeopathy world has currently brought unique solutions for reducing unbearable back pain. You can get speedy recovery, and on the other hand, your back muscles will also become much more flexible than ever.

Top 5 homeopathic medicines for curing back pain

- Arnica: Injured back often leads to severe back pain, and it can be well treated by this homeopathic medicine. Both recent and past back-injuries can be treated using this medicine. This medicine is absolutely safe, and th...more

Ayurveda is an ancient healing technique that is very effective for today's lifestyle ailments. For many people a low back ache can be quite a pain. While strong pills and capsules may give you temporary relief they do not address the core issue and have a number of side effects. Ayurveda on the other hand, addresses the trigger to the back ache and has no side effects. Intrigued; take a look at these ayurvedic techniques to cure low back pain.

Cut out on spices

We may think it...more

Most of us are working on computers - Desktop or laptop for long-duration i.e. 4-10 hours a day. More hours you work, more are the chances of getting neck pain or back pain if you are not sitting in the right posture.

Here are a few tips:

1. While sitting on the chair, Push your hips as far back as they can go in the chair.

2. Adjust the seat height so your feet are flat on the floor and your knees equal to, or slightly lower than, your hips.

3. Adjust the ba...more

Homeopathy world has currently brought unique solutions for reducing unbearable back pain. You can get a speedy recovery, and on the other hand, your back muscles will also become much more flexible than ever.

Top 5 homeopathic medicines for curing back pain

- Arnica: Injured back often leads to severe back pain, and it can be well treated by this homeopathic medicine. Both recent and past back-injuries can be treated using this medicine. This medicine is absolutely safe, and ...more

Vulvodynia is generally identified as a condition which causes chronic back pain or vulvar pain but having no identifiable cause. The causes, as well as the nature of the condition, are very obscure, and until recent times, it had never been considered to be an actual pain syndrome. What is commonly affected is the vulva, or the external female genital organs, consisting of the clitoris, labia and the vaginal opening.

Generally, there are two types of vulvodynia:

1. Generalized...more

Chronic pain in the lower back is intolerable. Treating it with interventional pain medicine ensures you can have a pain-free life. The best part happens to be the multiple alternatives offered by this system and it does not recommend surgery. Chronic lower back pain disables more people than cancer or cardiovascular diseases. This not only affects the quality of life but can also lead to depression. Affected people cannot concentrate on career, and not all nature of jobs is apt for them.
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It is amazing that for some common ailments like cough and cold, there are so many simple and natural ayurvedic remedies. Come; let us know more about them.

Back pain

When in back pain, the better way to get out of bed after sleep is to first lie on your side, slide your legs out of the bed and get up on your side without putting much load on your back.
Sleep in a foetal position with a pillow between your knees. If you are sleeping on your back, then put a pillow under...more

Lumbar Disc Pain or Lower back pain is one of the most common problems that people experience at some point in their lives. The main function of the lumbar region comprises structural support, protection of certain tissues, and facilitates the movement of the body.

Lumbar pain can occur due to many reasons. Some of them include conditions that affect the intervertebral discs, lumbar spine, ligaments around the disc and spine, muscles of the lumbar region, spinal cord and nerves, interna...more

Lower back pain is a common condition that afflicts most adults at some point in their life. While in most cases, lifestyle is to blame for the pain, low back pain is also indicative of certain serious disease. Spondylolisthesis is one such condition.

What is spondylolisthesis?

Spondylolisthesis is a medical condition where one of the bones from the spine shifts from its normal place and slips in place of the vertebrae below it. The displaced bone sometimes presses on a nerve, ...more

Ayurveda is an ancient healing technique that is very effective for today's lifestyle ailments. For many people, low backache can be quite a pain. While strong pills and capsules may give you temporary relief they do not address the core issue and have a number of side effects. Ayurveda on the other hand, addresses the trigger to the backache and has no side effects. Intrigued; take a look at these ayurvedic techniques to cure low back pain.

1. Cut out on spices

We may think it...more