Bach flower AROMA Therapy Tips

Hair fall has a direct impact on the way you feel about yourself, your self-esteem and confidence. It is also true that it is a very common problem and can be controlled and stopped completely through proper treatment. Ayurvedic treatment for hair fall has long term effects and it brings out the best results since the issues get rectified from the inside, preventing them from coming back.

Hair fall is not only due to lack of nutrition. Most of the times, it is due to some nasal problems...more

Are you suffering from stress and sleep disorders (Insomnia)? Are you looking for Ayurvedic remedies for improving your sleep? The principles of Ayurveda state that sufficient sleep along with a proper diet, and wise utilization of energy are important for maintaining good health.

Ayurvedic Consideration:

According to ayurveda, the vitiation of the three doshas either taken all together or individually may result in to insomnia. All factors, that are responsible for aggravation...more

Childbirth is a very strenuous procedure, one has to undergo. Just like pregnancy, vaginal childbirth can take a toll on your health. But, there are certain simple tips and tricks you can have up your sleeves which can ensure you stay in optimal health post child birth.

Listed below are a few steps one can undertake to take care of your body after childbirth:

A healthy meal: Since childbirth, both vaginal and C-section, are strenuous procedures, you should choose to eat healthy...more

Ayurveda is an ancient Indian field of medicine that has been in existence since time immemorial. Many people swear by its efficacy and it is also a proper field of study for people who want to practice this form of medicine as doctors. Ayurveda makes use of a variety of herbs and lifestyle changes including diet, rest and massages in order to create a healthier body. Ayurveda combines Yogic postures with these herbs to create various kinds of treatment for varied conditions.

Panchakarm...more

If you are looking for Ayurvedic remedies for arthritis, you should opt for Ayurvedic treatment. Arthritis is a chronic, systemic inflammatory disease causing damage to your joints and connective tissues. The knee gets commonly affected. There are three primary types of arthritis, which occur in your knees. Ayurveda is ideal for arthritis treatment, and there are several Ayurvedic remedies that you can opt for .

Arthritis is very common but is not well understood. Actually, arthritis ...more

A very frequently used treatment both before and during In-Vitro Fertlization is Acupuncture. There is hope among women that it will help increase their chances of conceiving a baby and also provide the necessary support related to reduction of stress during the time of treatment. A range of small clinical trials have been conducted to suggest that acupuncture helps to improve the outcomes of highly stressful and unpredictable treatments of fertility but recent study has found out that this is n...more

Are you suffering from social anxiety phobia and are looking for ways to get over it? Social anxiety refers to the anxiety in anticipating any kind of social situation or after a certain situation. The fear of evaluation accounts for being the primary factor of social anxiety phobia. Here are the various ways by which you can deal with social anxiety phobia:

Self-help Manual: Self-help manuals are a supplement for this therapy. They act as an effective tool, which helps you to work on ...more

The disruption of the normal female cycles of menstruation and ovulation after the age of 45 and the loss of her ability to conceive naturally is known as menopause. The associated symptoms of menopause are heat flushes, insomnia, weight gain, depression, nausea and fatigue.

While hormone replacement therapy is the most common procedure to provide relief from menopausal symptoms, natural homeopathic remedies can also be used for the same. These remedies are completely safe as opposed t...more

Aromatherapy is an ancient practice that dates back to ancient times across many cultures. This is a practice where concentrated oils are used to treat many imbalances and disorders within the body. The oils emit a fragrance or aroma, through which many important molecules enter your blood stream which have a healing effect. The oils can be applied on the skin and the aroma is then absorbed directly into the body through it. They can also be used as an aromatic agent where you need to sniff them...more

Murdha taila (Application of oil on head) Siro abhyariga -
Application of oil on scalp, Siro pariseka or Siro dhara
- pouring oil over the scalp Siro pichu
- Putting a cloth soaked in oil over the head.

Shiro vasti / shiro dhara
- Retaining the oil on head for a specific period of time using a cap Siro abhyariga
-Oil is massaged over the head, in conditions like dry and itchy scalp, cervical spondylosis, tinnitus, migraine,etc.,
Common herbal oils for h...more