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Last Updated: 6 years ago• Featured Tip
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Pregnancy is a very special time in a woman's life when there is an added focus to take care of yourself and your unborn child. The adage 'You are what you eat' takes on a whole new meaning during this period as it becomes the soon to be mother's responsibility to pack in extra nutrition to nourish her growing bump. Doctors often add in a dose of vitamins to ensure that both mother and child are well nourished. But beyond that, the food choices you make will maintain a healthy weight gain for yo...more
Last Updated: 6 years ago• Featured Tip
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Indian traditions are more like the first lessons which are taught by the elders of the house. These traditions are often followed without any doubts and questions. These traditions are not just followed for the sake of religious rituals but have deep-rooted scientific reasons associated with the same.
Some of the interpretations of these rituals are as follows:
1. Namaste: When we greet someone or meet someone for the first time we join both our hands in for Namaste. This is d...more
Some of the interpretations of these rituals are as follows:
1. Namaste: When we greet someone or meet someone for the first time we join both our hands in for Namaste. This is d...more
Last Updated: 6 years ago• Featured Tip
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Can beer be a healthy drink? Despite the common myths surrounding alcohol consumption and the adverse effects that it has on a person, in the long run, a controlled and well-balanced intake of beer is not as bad as it would seem.
Here are a few reasons proving that beer can be healthy for you if taken in the right amount and quantity:
In comparison to other alcoholic beverages, beer is relatively healthier for your kidneys. As a matter of fact, studies show that a bot...more
Here are a few reasons proving that beer can be healthy for you if taken in the right amount and quantity:
In comparison to other alcoholic beverages, beer is relatively healthier for your kidneys. As a matter of fact, studies show that a bot...more
Last Updated: 6 years ago• Featured Tip
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Indian traditions are more like the first lessons which are taught by the elders of the house. These traditions are often followed without any doubts and questions. These traditions are not just followed for the sake of religious rituals but have deep-rooted scientific reasons associated with the same.
Some of the interpretations of these rituals are as follows:
1. Namaste: When we greet someone or meet someone for the first time we join both our hands in for Namaste. This is d...more
Some of the interpretations of these rituals are as follows:
1. Namaste: When we greet someone or meet someone for the first time we join both our hands in for Namaste. This is d...more
Last Updated: 7 years ago• Featured Tip
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Pregnancy is a transformation phase in itself -it brings with it changes to almost all body systems. The oral tissues and the teeth are also affected significantly. Extra precaution is required to maintain regular oral health and avoid severe decay and/or gum disease. If not avoided, the dental infections can cause severe systemic infections and require strong antibiotics, x-rays, minor surgeries, and root canal therapy which may not be safe during pregnancy.
Higher levels of estrogen d...more
Higher levels of estrogen d...more
Last Updated: 7 years ago• Featured Tip
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Your Ojas is your protection and health shield
Immunity in Ayurveda is linked to good digestion, a balanced endocrine system, proper functioning of the liver and a strong agni or metabolism. It's also strongly connected to a subtle essence known as ojas, which means vigor. According to Ayurveda, the strength of your ojas has a bearing on the influences and factors (both external and internal), which cause you to suffer from any health problem. By protecting your ojas, you boost your bod...more
Immunity in Ayurveda is linked to good digestion, a balanced endocrine system, proper functioning of the liver and a strong agni or metabolism. It's also strongly connected to a subtle essence known as ojas, which means vigor. According to Ayurveda, the strength of your ojas has a bearing on the influences and factors (both external and internal), which cause you to suffer from any health problem. By protecting your ojas, you boost your bod...more
Last Updated: 6 years ago• Featured Tip
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Indian traditions are more like the first lessons which are taught by the elders of the house. These traditions are often followed without any doubts and questions. These traditions are not just followed for the sake of religious rituals but have deep rooted scientific reasons associated with the same.
Some of the interpretations of these rituals are as follows:
1. Namaste: When we greet someone or meet someone for the first time we join both our hands in for Namaste. This is d...more
Some of the interpretations of these rituals are as follows:
1. Namaste: When we greet someone or meet someone for the first time we join both our hands in for Namaste. This is d...more
Last Updated: 6 years ago• Featured Tip
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Can beer be a healthy drink? Despite the common myths surrounding alcohol consumption and the adverse effects that it has on a person in the long run, a controlled and well-balanced intake of beer is not as bad as it would seem.
Here are a few reasons proving that beer can be healthy for you if taken in the right amount and quantity:
In comparison to other alcoholic beverages, beer is relatively healthier for your kidneys. As a matter of fact, studies show that a bott...more
Here are a few reasons proving that beer can be healthy for you if taken in the right amount and quantity:
In comparison to other alcoholic beverages, beer is relatively healthier for your kidneys. As a matter of fact, studies show that a bott...more
Last Updated: 5 years ago• Featured Tip
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The lack of red blood cells or hemoglobin in the blood is termed as Anemia. You may also be diagnosed as anemic is your red blood cells do not have a high enough hemoglobin count. Since hemoglobin is responsible for the amount of oxygen in our blood, being anemic results in a decreased flow of oxygen in the blood.
There are 5 different types of anemia. These are:
Iron-deficiency anemia - When the iron levels of the blood are lower than normal.
Sickle cell anemia - When th...more
There are 5 different types of anemia. These are:
Iron-deficiency anemia - When the iron levels of the blood are lower than normal.
Sickle cell anemia - When th...more
Last Updated: 9 years ago• Featured Tip
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Indian traditions are more like the first lessons which are taught by the elders of the house. These traditions are often followed without any doubts and questions. These traditions are not just being followed for the sake of religious rituals, but have deep rooted scientific reasons associated with the same.
Some of the interpretations of these rituals are as follows:
1. Namaste: When we greet someone or meet someone for the first time we join both our hands for Namaste. This is do...more
Some of the interpretations of these rituals are as follows:
1. Namaste: When we greet someone or meet someone for the first time we join both our hands for Namaste. This is do...more
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