Baby Oral Health Health Feed

Pregnancy is an ideal time to start taking really good care of yourself, both physically and emotionally. If you follow the few simple guidelines below, you should give yourself the best chance of having a problem free pregnancy and a healthy baby. Healthy and fit baby is all what mother demands so here are the tips for a healthy pregnancy.



See your doctor or midwife as soon as possible: As soon as you find out you're pregnant, get in touch with your GP or a midwife to organis...more

Pregnancy is an ideal time to start taking really good care of yourself, both physically and emotionally. If you follow the few simple guidelines below, you should give yourself the best chance of having a problem free pregnancy and a healthy baby.Healthy and fit baby is all what mother demands so here are the tips for a healthy pregnancy.

1. See your doctor or midwife as soon as possible: As soon as you find out you're pregnant, get in touch with your GP or a midwife to organise your a...more

Over the years, a sizeable number of people have expressed their affinity for brown rice as the healthier alternative to plain rice. Doctors are growingly recommending brown rice to all those, who are keen on losing kilos or keeping type 2 diabetes in arrest. Brown rice essentially undergoes less processing as compared to white rice, hence it retains all the essential nutrients. Brown rice contains the side hull and bran and consequently, it helps in replenishing the crucial body nutrients like ...more

Keeping healthy during pregnancy depends on both the amount and the type of food you eat while planning pregnancy and during your pregnancy. Some foods are best avoided as they may contain substances that may affect the baby s development.

To eat healthily, you should aim to do the following:

Base your meals on starchy foods such as potatoes, bread, rice and pasta, choosing wholegrain if possible. These foods are satisfying without containing too many calories.
Eat at least...more

Pregnancy is a time in woman s life where you need to start taking really good care of yourself, both physically and emotionally. If you follow the few simple guidelines below, you will give yourself the best chance of having a problem free pregnancy and a healthy baby. Healthy and fit baby is all what mother demands so here are the tips for a healthy pregnancy.

See your doctor as soon as possible: As soon as you find out you're pregnant, get in touch with your Gynaecologist or family ...more

Children are much more susceptible to tooth decay and gum disorders than grown-ups. This is because the gum and teeth in toddlers are very delicate. Moreover, children are more attracted to sweets and other food items, which cause damage to the teeth.

Here are several ways to protect the teeth of your little one:

Have a dental checkup: You should take your child to a dentist on his first birthday. Early prevention is important as any kind of problem in the teeth will be detecte...more

Pregnancy is one of the most wonderful journeys in a woman s life. However, one must remember that there are several dos and don ts linked to it. You can t lead an undisciplined life and expect a healthy outcome. Your pregnancy has to be systematically dealt with. You have to give up on a lot of habits that could pose a risk to the health of your growing foetus. Here are some tips to have a healthy pregnancy:

Quit smoking: If you are a regular smoker, it s time to quit smoking. You must...more

Pregnancy is one of the most wonderful journeys in a woman s life. However, one must remember that there are several dos and don ts linked to it. You can t lead an undisciplined life and expect a healthy outcome. Your pregnancy has to be systematically dealt with. You have to give up on a lot of habits that could pose a risk to the health of your growing foetus. Here are some tips to have a healthy pregnancy:

Quit smoking: If you are a regular smoker, it s time to quit smoking. You must...more

Pregnancy is one of the most wonderful, but exhausting times of a woman's life. There are quite a few precautions you need to take and quite a few factors you need to consider before doing anything. Take for example working during pregnancy. Working while you're pregnant can be challenging, but if you keep these do's and don'ts in mind, it can become an easy task.

Do: Get Adequate Rest

The first few weeks of pregnancy can take a toll on your body. If your sleep schedule is off,...more

Post pregnancy, your first priority is to lose the extra weight you gain during pregnancy. Even though it is important to get healthy and toned again, it is equally important that you do not skip on nutrients. Your body is now using all its resources to produce breastmilk for your baby. What you eat doesn t always affect the breast milk s quality, but you do need to eat the right things to stay healthy.

Here are some diet tips you can follow -

1. Stop counting calories: Genera...more