Baby Oral Health Tips

The pollution inside our homes has a far greater effect on our health than the pollution outside. Here are a few tips to make your home healthy and safe for you.

Indoor pollution is hazardous because the pollutants are originating inside our homes, and they get trapped inside with no way to escape. Cigarette smoking; household cleaning products; emissions from a range of products in our houses such as the chemical colours covering our walls; mosquito repellents and burning of fuels like...more

To be considered healthy, one must not only be physically and mentally sound, but one must also be sexually and reproductively healthy. Sexual and reproductive health includes a person s ability to enjoy a satisfying sex life and capability of reproducing. Sexual and reproductive health is important for both men and women.

When it comes to women, sexual health problems can refer to

Lack of sexual desire
Inability to be sexually aroused
Inability to achieve an orgasmmore

Pregnancy and childbirth are matters of great importance in a woman s life. A woman needs to be taken care of and made the centre of attention during this phase. The set of rules that are prescribed in Ayurveda are very important for pregnant women. They give you detailed information about the Vichara (thought process), Vihara (lifestyle) and Ahara (diet) which are recommended to be followed at various stages during the pregnancy period. The general guidelines that are recommended to be followed...more

Intestinal parasites-Tape warm, ring warm, thread worm, Whip worm........You would have heard about them.

We all are living in an environment full of toxins and Parasites. Toxins makes our immunity weak, let the parasite get entered into our blood and get settled in our gut. And now whatever good we are having is not nourishing us, but firstly to our tiny unwanted guest.

The signs of a parasite can often appear unrelated and unexplained. It is typically seen, parasites cau...more

4 Exercises That'll Help You During Labour

There are technical ways in which you can get your body all set for labour. Although you may not know how your labour will progress, you can ease the pain that you experience during childbirth to a significant extent by doing these four exercises:

1. Kegel exercises: These exercises target the muscles that provide support to your bladder, uterus, urethra and rectum. By strengthening the muscles of the pelvic floor, these exercises help...more

Pregnancy brings with it a new set of additional responsibilities. The mother has to be extra vigilant about monitoring and caring for her health. This ensures that sufficient nutrition is being provided to the growing infant, at the same time, ensuring no harm comes through you. Listed below are some simple ways to do the same.

1. Prenatal care: As soon as you realize you are pregnant, it is advisable to talk to a doctor or a midwife about proper prenatal care. This could include anyth...more

Can beer be a healthy drink? Despite the common myths surrounding alcohol consumption and the adverse effects that it has on a person in the long run, a controlled and well-balanced intake of beer is not as bad as it would seem.

Here are a few reasons proving that beer can be healthy for you if taken in the right amount and quantity.

1. In comparison to other alcoholic beverages, beer is relatively healthier for your kidneys. As a matter of fact, studies show that a bottle of b...more

Pregnancy brings with it a new set of additional responsibilities. The mother has to be extra vigilant about monitoring and caring for her health. This ensures that sufficient nutrition is being provided to the growing infant, at the same time, ensuring no harm comes to you. Listed below are some simple ways to do the same.

1. Prenatal care: As soon as you realize you are pregnant, it is advisable to talk to a doctor or a midwife about proper prenatal care. This could include anything a...more

Can beer be a healthy drink? Despite the common myths surrounding alcohol consumption and the adverse effects that it has on a person in the long run, a controlled and well-balanced intake of beer is not as bad as it would seem.

Here are a few reasons proving that beer can be healthy for you if taken in the right amount and quantity.

1. In comparison to other alcoholic beverages, beer is relatively healthier for your kidneys. As a matter of fact, studies show that a bottle of b...more

Can beer be a healthy drink? Despite the common myths surrounding alcohol consumption and the adverse effects that it has on a person in the long run, a controlled and well-balanced intake of beer is not as bad as it would seem.

Here are a few reasons proving that beer can be healthy for you if taken in the right amount and quantity.
1. In comparison to other alcoholic beverages, beer is relatively healthier for your kidneys. As a matter of fact, studies show that a bottle of beer c...more