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Last Updated: 5 years ago• Featured Tip
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Last Updated: 5 years ago• Featured Tip
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Last Updated: 9 years ago• Featured Tip
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During pregnancy gum problems get aggravated due to hormonal changes affecting a few microbes. So proper hygiene maintenance and dental check ups are a must. If any invasive procedures like extraction are needed can be done in the 2nd trimester of pregnancy under proper antibiotics which do not harm the baby.
Last Updated: 9 years ago• Featured Tip
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Pregnancy brings with it a whole lot of body system changes and oral health is no exception. Some simple careful planning, however, can help avoid a lot of oral health complications associated with pregnancy. The hormonal changes during pregnancy have a direct effect on the oral health and has higher incidence of decay, pregnancy gingivitis, and pregnancy tumors. Additionally, morning sickness affects the regular oral care, leading to more plaque and decay.
Before pregnancy: If you are ...more
Before pregnancy: If you are ...more
Last Updated: 8 years ago• Featured Tip
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PG Dip Diet, B.Sc. - Dietitics / Nutriti...read more
Dietitian/Nutritionist•Kolkata
Not all salads are healthy. Making a salad loaded with potatoes and cream is definitely not going to make you healthier or help you lose weight. The healthiest salads are the ones you make at home. Salads in restaurants are often as calorie heavy as anything else on the menu. If you want to make a healthy salad, here's what you need to do.
Put in plenty of greens: Greens like romaine lettuce, iceberg lettuce, spring green and baby spinach are filling, full of fiber and very low in calor...more
Put in plenty of greens: Greens like romaine lettuce, iceberg lettuce, spring green and baby spinach are filling, full of fiber and very low in calor...more
Last Updated: 6 years ago• Featured Tip
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The appearance of the milk teeth is one of the most awaited landmarks in a child's life. The first teeth to erupt are usually the lower front teeth during 6 to 8 months of life, and the last milk tooth to fall off is at 12 to 14 years of age. The playful nature of teeth, difficulty to make them maintain good oral hygiene, and the food habits put the children at increased risk of dental disease. Very often, because they are in place for a shorter duration, parents tend to ignore decay in the milk...more
Last Updated: 9 years ago• Featured Tip
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Last Updated: 9 years ago• Featured Tip
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Last Updated: 8 years ago• Featured Tip
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Pregnancy is that period of time in a woman's life when she is excited about giving birth to her baby. She is not only responsible to keep herself healthy, but her baby is also her responsibility. What she eats, how she lives and her daily routine will affect the baby. Thus, to have a healthy pregnancy it is necessary that you exercise regularly and eat well. You should also avoid those things that may hurt your baby.
Take care of what you eat:
During pregnancy it is important to g...more
Take care of what you eat:
During pregnancy it is important to g...more
Last Updated: 5 years ago• Featured Tip
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Mphil - Food Nutrition & Dietitics, Msc ...read more
Dietitian/Nutritionist•Noida
When you are expecting, you are eating not only to nourish your body, but also to nourish the foetus growing within you. This has led to the common saying that when pregnancy, eat for two . However, more than the quantity you eat, it is important for you to make the right choices when it comes to what you are eating. Here are a few foods you should include in your diet to have a healthy pregnancy.
Fruit and vegetables: Fruits and vegetables are rich sources of vitamins and minerals ess...more
Fruit and vegetables: Fruits and vegetables are rich sources of vitamins and minerals ess...more
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