Avoiding Smoking Health Feed

Dear , your question is perfect. You can stop smoking now. Immediately your body starts repairing process in itself. You just have to assist your body providing it enough water, oxygen, exercise and good food and of course, no more smoke. Within 6 months your lungs regain its full capacity. Body removes its toxins within one year. Liver and other organs become normal after 18 months. If there are no cancerous cells in your body, there is nothing to worry about cancer. Don't worry. Stop smoking a...more

If you are an occasional smoker - with public messages, health awareness programs and your own doctors advice, you can quit. If you are a regular smoker, motivational therapy with a trained psychotherapist or a psychiatrist and enormous will power will help you quit. If you are a diseased smoker, consult a de addiction psychiatrist at the earliest. He may give you anti-smoking medications and de addiction treatment.

The food you eat is critical for your overall well-being as cancers that often affect the human body are of gastrointestinal origin. Stick to organic and chemical free foods to live a healthier life, since they reduce the risk of cancer substantially. Regular consumption of the food items mentioned below increase your risk of developing cancer, as well as many other conditions and should be avoided at all costs.



Microwave Popcorn: Most microwave popcorn bags are lined with c8,...more

Slip disk is a condition of the spinal column which consists of a stack of vertebras from the cervical, thoracic and the lumbar spine. The bones of the spine are cushioned by disks that are present to absorb shocks. Trauma to the spine may cause the disk to bulge or be ruptured. This may lead to pain in the neck and the back.

Causes of slip disk

Slip disk is caused when the jelly like substance present in the disks bulges out. The damaged disk thus puts pressure on the adjacen...more

If you are having a chronic cough and often pant for breath, it is quite possible that you may be suffering from bronchitis. In addition to this, you may also experience wheezing, fatigue, and pain in the chest. It is triggered when the lining of the airways in the lungs become irritated. To determine, whether or not bronchitis is contagious, it is important to understand what caused the ailment.

Chronic bronchitis: This type of bronchitis happens when the airways get continuously irrit...more

Nephropathy is also known as renal disease. It is any type of damage or disease relating to the kidneys. Though not everyone with diabetes has nephropathy, however, diabetic nephropathy can cause kidney failure.

How does diabetes affect the kidney?

Kidneys are responsible for taking waste out from your blood. They have a lot of tiny blood vessels to do this. High blood sugar may kill such blood vessels. Once these blood vessels are destroyed, the kidneys may not function as wel...more

Gastro-oesophageal reflux disease, or GERD, as it is commonly known as a digestive disorder that is caused primarily due to intestinal distress. GERD is the caused in the muscle that lies between the oesophagus and the stomach, when the acid produced in the stomach starts to flow backwards. For patients suffering from GERD, the acids flow back into the oesophagus instead of the stomach, causing symptoms like severe heartburn, chest pain and nausea, amongst others. So what does one do to deal wit...more

Children are highly at risk of developing a common cold. It has been said that 22 million school days are lost each year because of the common cold. This can easily be prevented by a number of simple measures. Here are the most common methods which people take to make sure that they do not catch the flu:

1. Make your child wash their hands
This is the most common reason for children getting the common cold. It is possible that whatever you touch may get infected with your germs and ...more

STDs are nothing but those diseases that are usually invited by sexual intimacy or intercourse. Some of these diseases are even life-threatening at times, and if you want to prevent them, then you have to adopt a few preventive measures.

Best preventive measures for preventing STDs:

- Using latex condoms: Latex condoms need to be used during sex every time, and these condoms are the safest of all condom varieties available in the market. Both pregnancy and STDs can be easily an...more

STDs are nothing but those diseases that are usually invited by sexual intimacy or intercourse. Some of these diseases are even life threatening at times, and if you want to prevent them, then you have to adopt a few preventive measures.

Best preventive measures for preventing STDs:

- Using latex condoms: Latex condoms need to be used during sex every time, and these condoms are the safest of all condom varieties available in the market. Both pregnancy and STDs can be easily an...more