Avoiding heart attacks Health Feed

No heart palpitations are because of your anxiety calcification means the scar has been formed at that place.

It appears it is due to anxiety. However, if the palpitations are prolonged or persist for a long time get complete blood count, ecg and serum tsh done. Also get your blood sugar and blood pressure checked.
Meanwhile take balanced diet with ample green leafy vegetables and fruits. Engage in physical activity regularly (at least 150 mins/week). Go to bed early and at a regular time.

Palpitations can happen at any time ,even if you are resting or doing normal activities.
Although they can be unpleasant ,palpitations are common and in most cases harmless.
They are usually not a sign of any thing serious.
However try to avoid trigger factors like
1. Stress
2.alcohol
3.anxiety disorders.

Dear it's better to get physically examined by pulmonolgist based on examination he will guide if required so.

I am sorry to hear about your concern but will be happy to assist you.
This stress can also cause changes that promote the buildup of plaque deposits in the arteries. Even minor stress can trigger heart problems like poor blood flow to the heart muscle. This is a condition in which the heart doesn't get enough blood or oxygen. And, long-term stress can affect how the blood clots.
Let's connect over a call so that we can discuss your concern in details and make a treatment plan for you.

Your blood pressure is high, that may be the cause of your symptoms. You need to control it. It is difficult to comment on t wave abnormalities without actually seeing them. Approach a physician to guide you regarding management of hypertension and dizziness and for interpreting your ecg.

Hi, lybrate user,
•Tke, plenty of water to hydrate your body.
•Your diet be easily digestible on time to check gastric disorder to ease your problem .
Tke, homoeopathic medicine, underlying :
@ Merc sol 1000ch -5 drops , twice a week .
@ Echinecea Q -10.droos mixed with 1/4 cup of water , rinse your mouth , twice.
Avoid , junk food, alcohol and nicotine.
Tk, care.

Follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning (preferably within 10 mins of waking up). No only biscu...more

Hi, Lybrate user, •go for meditation to reduce your stress in order to nourish your body to improve your bp, conditioning your heart inorder to strengthen heart muscles. •tk, diet high in protein and little salty. •tk, apple, carrots, potatoes, sweet potatoes,  almonds, cheese  milk ,pomegranate & banana.
•ensure, sound sleep for 6/7 hours in the night.
•tk homoeopathicmedicine:
@.ashawagandhaq -10.  drops, thrice with little water.
•avoid,  junkfood,  alcohol,  nicotine.•tk, car...more

If you follow medication there will be no problem. And just try to prevent infection, fever. Be calm happy, don't work hard physically.