Avoiding heart attacks Tips

Your heart is responsible for pumping blood throughout your body and supplying nutrients and oxygen to the tissues. For the proper functioning of your body, it is essential to keep your heart healthy. However, over time, a number of underlying causes and conditions affect your heart health.

Here are a few factors that impact your heart in one way or the other



Cholesterol the first thing you need to know about cholesterol is that it is of two types good and bad...more

A healthy heart beats 60-100 times per minute. Normally, every muscle contraction of the heart is controlled by electrical signals that travel from the heart s upper chambers to the lower ones. A heart blockage disrupts the flow of electrical signals of the heart.

Heart blockage is partial when the electrical impulses are stopped or delayed, preventing the heart from beating regularly. A complete blockage, on the other hand, occurs when the electrical signals come to a halt completely. ...more

A low heart rate, known as bradycardia, is common in adults. As you age, the electrical system of the heart undergoes wear-and-tear, and the normal rhythm of your heart slows down. In most cases, it does not seem like a serious condition. However, if your heart rate slows down considerably, you might want to check up with your doctor at the earliest.

How slow is too slow?

A normal heart rate ranges from 60 to 100 beats every minute, while awake. People with bradycardia experien...more

A heart attack can be devastating, even fatal in the absence of immediate medical attention. Keeping your heart healthy is important if you are looking to enjoy a long and peaceful life. However, in order to maintain a healthy heart, you need to know some common triggers for your cardiac muscles.

A heart attack may be caused due to one of the following three reasons-

Atherosclerosis - Atherosclerosis is the condition where the artery carrying blood to the heart is blocked due t...more

Heart failure is a phrase that can induce fear into anyone. People usually think it is a death sentence but it is not. With proper care, you can survive with this condition and live a normal life.

What is Heart Failure?

Heart failure can happen for two reasons. The muscles of the heart cannot function properly. Either the heart cannot pump sufficient blood to the different parts of the body, or the blood flow to the heart reduces and it cannot fill with enough blood. Heart fai...more

It is gastrointestinal bleeding in the upper gastrointestinal tract, commonly defined as bleeding arising from the oesophagus, stomach, or duodenum. Blood is often observed in vomit (hematemesis) or in the stool (melena). Upper gastrointestinal bleeding denotes a medical emergency and typically requires hospital care for primary diagnosis and treatment. The incidence of upper gastrointestinal bleeding is 50-150 individuals per 100,000 annually. Depending on its severity, it carries an estimated ...more

Is Low BP A Matter Of Concern?
Answer: yes!

Explanation: normal bp is 120/80 to 130/90 for normal healthy people.

The people using bp medications or people with age more than 50yrs old then we can consider 140/90 as normal. So, blood pressure (bp) if high or even low can cause severe ill effects to a person's body.

If bp is high:

heart diseases
stroke
blood clot in brain
brain tumor
kidney and other organs failure etc might occur.
If bp...more

Everyone aspires towards a happy and healthy life. But would you believe it if someone told you, you are probably the worst enemy of your heart? Surprisingly enough, this might be truer than you imagined. Every day you make choices unknowingly that have adverse consequences for your heart. Here is a list of the worst threats to your heart that has been threatening your longevity-

Comorbidities - Comorbidities that put you at greater risk of heart diseases are common lifestyle disorders ...more

Heart conditions bear the burden of a significant number of deaths every year. Early detection and treatment are the only way to ensure your heart condition will not become fatal for you. A number of conditions can result from a reduction of heart rate,weakening of its strength, and thickening of its walls. But your body gives you several signs to indicate deteriorating heart health. That is why, this World Heart Day, you should pledge to look out for the following symptoms so that you can take ...more

World Heart Day (29th September) is celebrated to make people aware of the things that could be hurting your heart and how better care can be taken of this vital organ. Following a balanced and healthy diet is an essential method of safeguarding your heart against coronary diseases. On this day let us pledge to start eating healthy. Studies have found that adding some basic food items to your diet that your heart simply loves, along with regular physical activities and regular health screening c...more