Avoiding heart attacks Tips

In today's stress-filled time it is important that we take good care of your heart health. As heart illness takes a larger number of lives than the other ailments consolidated. Heart problem is the main enemy of both men and ladies and currently, one in four citizens has some type of heart ailment.

However, both current drug and Ayurveda agree that there are things you can do each day to keep your heart healthy and we have a few recommendations to help you. Pick maybe a couple and begin...more

Heart attacks need not be lethal. How you survive a heart attack depends on how fast you or your loved ones can act when this medical emergency happens. If you do the right thing at the right time in the first hour right after a heart attack, you can save a life.

What are heart attacks?

It is a kind of acute coronary syndrome. If a blood clot forms in a coronary artery, it causes a blockage in the artery and this disrupts the supply of blood to the heart. Therefore, some of the...more

The heart pumps blood to various body parts so they function smoothly. When this blood flow is impaired, then the other organs also cannot function to their full capacity. A heart attack is when there is a sudden, abrupt, complete blockage of this blood flow from the heart.

Over the past few decades, a heart attack is one of the major causes of death. With changing lifestyles, it is spreading its presence, and people in younger age groups are seen to have heart attacks. There are variou...more

हार्टअटैक एक ऐसी बीमारी है जो अचानक आती है और जानलेवा भी हो सकती है. यानि कुछ ही पलों में पीड़ित व्यक्ति स्वर्ग सिधार सकता है. इसलिए यदि आपको इससे बचना है या इसके जोखिम को कम करना है तो आपको इसके बारे में जागरूक रहना होगा. यानि कि आप इससे जुड़ी सभी बातों को ठीक से जानें ताकि इसका मुक़ाबला कर सकें. इसी संदर्भ में ये लेख है. दिल का दौरा पड़ने पर अगर पहले 15 मिनट में उपचार मिल जाये तो मरीज की जान आसानी से बचाई जा सकती है, उपचार में अगर 12 घंटे लग गये तो एंजीयोप् लास् टी भी काम नहीं करती. आइए इस लेख के...more

Heart Blocks are a result of plaque buildup in your arteries, which blocks blood flow and circulation to the heart, causing heart muscle damage and heightens the risk for heart attack and stroke.
Arteries which have smooth and elastic walls become thick and restrict blood flow from the cholesterol deposits over the years. Blood clots can also block the arteries that supply oxygen rich blood to the heart. These can eventually lead to strokes and heart attacks.

Some warning signs that...more

A heart attack is usually characterised by the rupture of a plaque which can cause the spread of the cholesterol into the blood stream.

Cardiovascular diseases are a major cause of pain, suffering and death around the world, today. Heart attacks are caused by coronary heart disease. This is caused by the narrowing of the coronary artery when substances like cholesterol block it. If not treated and revived on time, a patient suffering from a heart attack can meet a fatal result.

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Heart Blocks are a result of plaque buildup in your arteries, which blocks blood flow and circulation to the heart, causing heart muscle damage and heightens the risk for heart attack and stroke.
Arteries which have smooth and elastic walls become thick and restrict blood flow from the cholesterol deposits over the years. Blood clots can also block the arteries that supply oxygen-rich blood to the heart. These can eventually lead to strokes and heart attacks.

Some warning signs that...more

Heart Blocks are a result of plaque buildup in your arteries, which blocks blood flow and circulation to the heart, causing heart muscle damage and heightens the risk for heart attack and stroke.
Arteries which have smooth and elastic walls become thick and restrict blood flow from the cholesterol deposits over the years. Blood clots can also block the arteries that supply oxygen rich blood to the heart. These can eventually lead to strokes and heart attacks.

Some warning signs that...more

In today s time, modern lifestyle certainly has made a living a lot simpler, but it has also invited early death rate.

What does study say?
As per the data made by the National Healthcare Center, it has been found out that over the past few years, the number of death rates is increasing due to heart attack and the prime reason for the same is stress and an unhealthy diet. Often we tend to search online for what things can be done to prevent such early death due to a heart attack. In...more

1. Quit smoking
2. Maintain your blood sugar level.
3. Keep your blood pressure under control.
4. Stay physically active.
5. Limit salt and too much sugar intake.
6. Avoid alcohol consumption.
7. Include low fat and high protein diet in your food.