Avoiding heart attacks Questions

Hi dear friend.
I noted down your history. Here are the few points I would like to add from my side.
1) your pulse rate was/is high because your hb was/is low. 2) now as it is better than before but still you should take some supplements for vitamin b12 as well. 3) consume diet rich in iron like spinach, beetroot, dryfruits, eggs etc.
4) if all the above is corrected and still pulse is high then need to see for other issues like anxiety.
Thanks and regards.

this is a normal thing. even u walk brisk heart rate increases. u r 19 at this age no heart attack. but after COVID era it is seen in student during prayer.
in your case it's totally normal.

If that doesn't work please follow these herbal combination for complete cure
vrihad kamchoonamani ras 1 tablet twice a day
yogendra ras 1 tablet twice a day
kamdev avleh 10 gms twice a day
hridyarnav avleh 10 gms twice a day.

Try a king acting beta blocker like bisoprolol combined with a traditional diet. Modern restrictions in diet can cause these and other problems. Diet restrictions are popular but not healthy. Reduce sugar jaggery but be willing to eat traditional foods.

Your low bp. It is a silent and harmful disease which affects all organs. You need personal examination and prescription medicine to be taken on long term basis. Please consult your local physician.

Yes, it is very beneficial juice. But alone it will not work. Regular exercises, healthy diet plan is also required.

No heart palpitations are because of your anxiety calcification means the scar has been formed at that place.

It appears it is due to anxiety. However, if the palpitations are prolonged or persist for a long time get complete blood count, ecg and serum tsh done. Also get your blood sugar and blood pressure checked.
Meanwhile take balanced diet with ample green leafy vegetables and fruits. Engage in physical activity regularly (at least 150 mins/week). Go to bed early and at a regular time.

Palpitations can happen at any time ,even if you are resting or doing normal activities.
Although they can be unpleasant ,palpitations are common and in most cases harmless.
They are usually not a sign of any thing serious.
However try to avoid trigger factors like
1. Stress
2.alcohol
3.anxiety disorders.

Dear it's better to get physically examined by pulmonolgist based on examination he will guide if required so.