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Hi lybrate-user, While artery blockages rarely regress, it can be stabilized with lifestyle measures. Diet low in carbohydrates (particularly simple carbohydrates like potato, rice etc.), minimal sugar or sugary products, and limited saturated fat are some of the established dietary recommendations. Diet rich in fresh fruits and vegetables are good for health as well.
If you have extra kilos on your weight, loosing those may also help. Weight loss is best achieved by caloric reduction.
D...more
If you have extra kilos on your weight, loosing those may also help. Weight loss is best achieved by caloric reduction.
D...more
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Cooking oil needs to be chosen carefully to maintain heart health and optimum levels of cholesterol in the body. I advise using oils or fats which are least processed and are indigenous like desi ghee, mustard oil, coconut oil, sesame oil and other'kachhi ghani 'oils (filtered but not refined). Many latest studies point out the benefits of Indian Ghee and locally produced oils which have not been refined. But whichever fat medium you use, the quantity needs to be controlled.
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Yes there are very good Medicine.
But it requires proper case study and selection based on symptoms of the individual patient.
Then it is successful.
But it requires proper case study and selection based on symptoms of the individual patient.
Then it is successful.
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Asked for female, 24 years old from Patna
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MCh (CTVS), MS - General Surgery, MBBS, ...read more
Cardiothoracic Vascular Surgery•Noida
Asked for male, 49 years old from Bangalore
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Asked for male, 24 years old from Delhi
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You have to gain weight as your skin is so thin. By gaining weight your veins or arteries will not be seen on skin.
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones.
Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan...more
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones.
Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan...more
113 people found this helpful
Asked for male, 68 years old from Kutch
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Asked for male, 27 years old from Thane
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Please Reduce your weight Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal exercises daily Take Cap kapikachhu by Himalaya 2 2 Cap gokhshur by Himalaya 2 2 Avoid masturbation totally Reduce frequency of sex for few days Reconsult after 6 weeks.
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Asked for male, 21 years old from Hazaribagh
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