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Anxiety Health Feed

Male, with hypertension and anxiety disorder medication and without gallbladder. Weight 65 kgs, height 6 ft want to know that Can I follow KETO diet? If so any dietitian please provide Indian KETO diet chart for full of the day. Note: Motivation is to control insulin resistance,

Dr. Rajiv Bajaj 96% (1408 ratings)
MBBS, MD - Internal Medicine, DM - Cardiology, Fellowship in EP
Cardiologist, Delhi
Male, with hypertension and anxiety disorder medication and without gallbladder. Weight 65 kgs, height 6 ft want to k...
Good thinking, and good luck. If you don't find a suitable dietician, you can contact me, I can guide you. Best wishes.
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My brother is alcoholic and he is suffering from loose motion zero appetite n anxiety from last three months he is being drinking since last 25 years n so Kindly help me he is not willing to quit alcohol and I want to save him. He is the only male member in my family. Lost my dad two years back Sir please help me I don't want to loose him. He is not ready to see a doc But I have got his test done.

Dr. Vandana Patidar 91% (32 ratings)
M.D.PSYCHIATRY, Bachelor of Medicine, Bachelor of Surgery (M.B.B.S.), Medicine
Psychiatrist, Jaipur
Hello lybrate-user, Alcohol addiction is a disease not just a habit. We have a comprehensive treatment strategy for alcohol dependence management. A no. Of patients refrain from visiting psychaitrist due to some lack of knowlege. Quiting alcohol is difficult due to withdrawal symptoms like tremors, ghabrahat, lack of sleep etc. Tell your brother with medicines he wouldnot feel these symptoms and he would be able to remain off alchohol without any problem. Loose motions are due to ill effect of alcohol on his internal organs like pancrease. You can have a private consult with me if you need my help.
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My husband has a bad habit of sharing each and every thing with his mom and they take undue advantage of this and misguide him regarding me. We have been married for 5 years and have poor understanding because of all this and the the fights. Also a lot and has mania for money. Kindly let me know who can help him. A psychologist or psychiatrist for the issues. He is unable to control his anger and also make judgements between right and wrong.

Dr. Vandana Patidar 91% (32 ratings)
M.D.PSYCHIATRY, Bachelor of Medicine, Bachelor of Surgery (M.B.B.S.), Medicine
Psychiatrist, Jaipur
Hello lybrate-user. You seem to be very stressed due to these psychosocial issues. To help you through it. I would need more detailed history. You can contact me through Lybrate or can consult a nearby psychiatrist.
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How to overcome fear of death. A lot of young guys are dying due to cardiac arrest. I am a healthy person with mobile lifestyle. Like 4 km walk daily or cycling to office. This thought of young guys dying to cardiac arrest has set in lot of anxiety. How to overcome this fear?

Dr. Rakhi Anand 91% (246 ratings)
PhD - Clinical Psychology, Diploma in Clinical and Community Psychology, MA - Clinical Psychology, BA - Psychology
Psychologist, Delhi
How to overcome fear of death. A lot of young guys are dying due to cardiac arrest. I am a healthy person with mobile...
Hello Lybrate user The above mentioned symptoms are indicative of negative thoughts inducing fear and thus causing anxiety. As you mentioned that you follow healthy lifestyle so try reassuring yourself about your good health and try to have more positive thoughts. Replacing negative thoughts by positive will help you in dealing with these symptoms. For professional help try consulting a clinical psychologist. Also try deep breathing exercises. You can also reach out to me through Lybrate.
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I have been experiencing tachycardia for around 2 months, probably due to anxiety, I have also been smoking in this period, is this serious?

Dr. Ankita Mishra 91% (80 ratings)
MBBS, D.P.M, MD, PLAB, MRCPsych
Psychiatrist, Mumbai
I have been experiencing tachycardia for around 2 months, probably due to anxiety, I have also been smoking in this p...
Dear Sir, Please get yourself investigated Just to rule out any physical condition that might be leading to tachycardia. Physical examination and blood tests and if needed an ecg after seeing a physician. Please see a psychiatrist once your physical health has been investigated for management of anxiety and smoking. Treatment usually consists of medications and psychological therapy. You can try some relaxation techniques like calm breathing, meditation and exercise to help your anxiety. Hope this helps.
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There is anxiety problem also not able to sleep in night. Always take tension. High BP.

Dr. Juhi Parashar 95% (3903 ratings)
Masters In Clinical Psychology
Psychologist, Lucknow
There is anxiety problem also not able to sleep in night. Always take tension. High BP.
Take psychotherapy session learn to manage anxiety Consult with me or any psychologist for therapy and counseling Connect with me through text or audio on Lybrate app. All the best.
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I am 49 year old female. I suffer from anxiety. The trigger for my anxiety is speed. Anything which has to be done fast creates anxiety for me. I feel difficult to survive in this fast paced world. I find difficult to function in pressure.

Dr. Soni Verma 89% (254 ratings)
BHMS, Diploma in nutrition and health education, M.Sc. in counselling and psychotherapy
Homeopath, Noida
I am 49 year old female. I suffer from anxiety. The trigger for my anxiety is speed. Anything which has to be done fa...
Hello, Accordingly your problem you need to do yoga, meditation and consult with psychologist. Breathing exercises and some counseling with homeopathic medicine will help you to get rid of problem. I deal with lifestyle disorder, anxiety problem. So if you want to connect with me on Lybrate then please let me know. Thanks.
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I have been under phases of depression-major depression and severe anxiety since teenage. Since last 6 months my psychiatrist has increased my medications and I would like to understand if it is going to be possible for me to get out this completely or not medically? And how long can I use these medicines, will they start wearing out their effects? Everyday Medicines: Stamlo 2.5 x 2, Zapiz 0.5 x 3, Trazonil 0.5 x 1, Desveren 100 mg x 1, Bupron XL 300, Multivitamins. I have also stopped smoking since 20 days and alcohol completely since 3 months and feel little hotter than before.

Dr. Kriti Vyas 91% (145 ratings)
PhD - Psychology, Advanced Diploma Child Guidance & Counselling, M.Sc Applied Psychology, Post Graduate Diploma Special Education, BA (Hons) Psychology
Psychologist, Hyderabad
I have been under phases of depression-major depression and severe anxiety since teenage. Since last 6 months my psyc...
Dear Lybrate user it's good that you are taking help from psychiatrist. The course of medicines will be decided by him or her. With improvement in your condition he will also reduce the dosages too. But if you feel any side effects, it is advisable to speak to him. Secondly I will also advice you to take some psychological therapy sessions from Clinical psychologist. This will help you in reducing your symptoms fast and make you feel better. All the best.
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Its really frustrating for me to deal with my frustrating feelings. Its like a battle. Sometimes I feel totally charged up to pursue everything I want to and the next moment I end up feeling empty. I am unable to stick with anything I am deciding to go with. I have lost concentration power to great extent. I had been a 90% student with commerce background but now I am not really able to prosper. I had a bad childhood and even now I live in an atmosphere where my father drinks and create issues. I have a depressive family background but only I know this. I have been very sensitive person now. I cry even when I see a person begging or a piece wandering in the road. I have turned very deep and emotional at the same time. I want to die coz of my dual thoughts but the next moment I feel like, I will be out of this. I will be fine. I easily associate myself with anything. Ex - when I watch a movie I feel I am the character and my brain works accordingly, when I read a book I feel I am a writer now so I live as a writer for some days. Its troubling me now. Recently I watched a movie called a bridge to terrabithia and I feel like making my own tree house in a jungle. All about fantasy. What am I suffering from?

Dr. Saul Pereira 92% (43434 ratings)
Reparenting Technique, BA, BEd
Psychologist, Bangalore
Its really frustrating for me to deal with my frustrating feelings. Its like a battle. Sometimes I feel totally charg...
There could be a host of things you could be suffering from. Your family history must have contributed a lot to your condition. You ae also very suggestible and indicate weak ego boundaries. You must seek the help of a professional. Being the child of an alcoholic you will suffer from Adult Children of Alcoholics Syndrome almost without exception. You will tend to have similar traits of an alcoholic but in a milder form and if you touch alcohol yourself, you are likely to suffer from the addiction to the substance too. Life is very precious and because of your circumstances and suggestibility you may do something impulsive. Therefore please help immediately.
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