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Hi,
insomnia is out come of irregular life style.
Stress, anxiety, depression, alcoholism, caffiene, nicotine r d main reasons for insomnia, try to get ride of all these irregularities, if any.
Go for meditation to reduce stress, anxiety & depression & to carry plenty of oxygen to calm down your nerve to ease your problem.
Take plenty of water to eliminate toxins. Your diet b easily digestible, simple, non irritant on time.
Take homoeo medicine:
@ coffea cruda 200- 6 pill...more
insomnia is out come of irregular life style.
Stress, anxiety, depression, alcoholism, caffiene, nicotine r d main reasons for insomnia, try to get ride of all these irregularities, if any.
Go for meditation to reduce stress, anxiety & depression & to carry plenty of oxygen to calm down your nerve to ease your problem.
Take plenty of water to eliminate toxins. Your diet b easily digestible, simple, non irritant on time.
Take homoeo medicine:
@ coffea cruda 200- 6 pill...more
306 people found this helpful
Asked for male, 31 years old from Delhi
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Hello, Tk, apples, carrots, bananas, almonds, walnuts, oyster, eggs, spinach, garlic, pumpkin- seeds, Black chocolates.●Meditation for 30 minutes will reduce your stress, anxiety, nourish cells, tissues, penile, pelvic and groin muscle to improve erectile dysfunction premature ejaculation, ensuring enhancement of sperm count .●Take, plenty of water to eliminate toxins and to regulate metabolism to absorb nutritions, vitamins, protein, minerals to energise your body.•Your diet should be easily d...more
163 people found this helpful
Asked for female, 29 years old from Delhi
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What are the causes of dark circles?
• Emotional stress such as anxiety and depression
• Inadequate sleep, as a result of staying up too late or suffering from insomnia
• As a result of some prolonged sickness
• Excessive caffeine consumption
• Alcohol abuse
• Exposure and damage due to ultra violet radiation
• Drug abuse
• Not removing make up properly
• An unhealthy diet which lacks the necessary nutrients
• Diabetes
• Melasma or hyperpigm...more
• Emotional stress such as anxiety and depression
• Inadequate sleep, as a result of staying up too late or suffering from insomnia
• As a result of some prolonged sickness
• Excessive caffeine consumption
• Alcohol abuse
• Exposure and damage due to ultra violet radiation
• Drug abuse
• Not removing make up properly
• An unhealthy diet which lacks the necessary nutrients
• Diabetes
• Melasma or hyperpigm...more
24 people found this helpful
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Obsessive-compulsive disorder (OCD) is a common psychiatric problem. Symptoms typically include recurring thoughts and repetitive actions in response to the recurring thoughts. A common example is recurring thoughts about germs and dirt, with a need to wash your hands repeatedly to "clean off the germs" However, there are many other examples like sexual thoughts, counting, checking, orderliness, etc. When the suffering is much usually the individuals have secondary depression/ or anxiety. The us...more
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You are suffering from premature ejaculation disorder. It is a common problem among men in the present times. There are many Psychological factors like anxiety, guilt or depression can also be the cause of premature ejaculation.
First of all start eating a healthy diet like green vegetables like spinach, cabbage, kale etc contribute in male enhancement. Also citrus fruits like avocado, orange, and lemon that are rich in Vitamin B9. Avoid junk foods, smoking, alcohol consumption, avoid dairy ...more
First of all start eating a healthy diet like green vegetables like spinach, cabbage, kale etc contribute in male enhancement. Also citrus fruits like avocado, orange, and lemon that are rich in Vitamin B9. Avoid junk foods, smoking, alcohol consumption, avoid dairy ...more
Last Updated: 6 years ago• Featured Tip
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Bachelor of Unani Medicine and Surgery (...read more
Unani Specialist•Bangalore
The uncontrolled discharge either before or shortly after physical penetration is a common that affect a number of men. It happens with minimal sexual stimulation and before the person wishes and is a major cause of unsatisfactory sex for both partners. This can increase the anxiety that may add to the problem. It is one of the most common forms of male sexual dysfunction. It has probably affected every man at some point in his life.
What causes premature ejaculation?
Most case...more
What causes premature ejaculation?
Most case...more
Last Updated: 7 years ago• Featured Tip
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As discussed earlier, premature ejaculation (pe) occurs when a man reaches the peak of sexual excitement and ejaculates before he wants it to happen. When pe interferes with the sexual pleasure of a man or his partner, it becomes a medical problem.
Several factors such as psychological problems (eg. Anxiety), penile hypersensitivity, habituation of quick sex / masturbation, alcohol abuse, hormonal imbalance (e. G. Thyroid problem), and even genetic problems may cause pe.
Medica...more
Several factors such as psychological problems (eg. Anxiety), penile hypersensitivity, habituation of quick sex / masturbation, alcohol abuse, hormonal imbalance (e. G. Thyroid problem), and even genetic problems may cause pe.
Medica...more
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5 Ways to Fight Depression
If you feel depressed, it's best to do something about it — depression doesn't just go away on its own. In addition to getting help from a doctor or therapist, here are 5 things you can do to feel better.
1.Exercise. Take a 15- to 30-minute brisk walk every day — or dance, jog, or bike if you prefer. People who are depressed may not feel much like being active. In addition to getting aerobic exercise, some yoga poses can help relieve feelings of depression. Two...more
If you feel depressed, it's best to do something about it — depression doesn't just go away on its own. In addition to getting help from a doctor or therapist, here are 5 things you can do to feel better.
1.Exercise. Take a 15- to 30-minute brisk walk every day — or dance, jog, or bike if you prefer. People who are depressed may not feel much like being active. In addition to getting aerobic exercise, some yoga poses can help relieve feelings of depression. Two...more
Asked for male, 32 years old from Amravati
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Asked for female, 26 years old from Mumbai
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