Anxiety Disorder Quitting Smoking Health Feed

Quitting weed is not an easy process despite what some may say. Currently, theres no true approved medication that can be prescribed to treat weed dependence. You may need a detailed counselling to overcome the challenges. Let's have a detailed discussion over a call or video conferencing.
Thanks.

Try brisk walking instead. Also, learn and practice Pranayama to regain your basic stamina with respect to breathing.
For more clarity, consult a psychologist either online or offline.

Dear user. I can understand. Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Smoking can affect your mouth, throat, lungs, heart, stomach and brain in many ways. Cancer is one among the potential diseases smoking can cause. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. Nicotine chewing gums too help as an alternative for cigarettes. But still...more

Dear lybrate-user, you must understand the difference between alcohol addiction and abuse. Quitting is not easy. There are every possibility of relapsing. The best method is to quit the habit now and sustain with will power. You can definitely quit alcohol in one go. Just stop it and swear not to drink again. Engage yourself in games and other engaging activities during evenings or whenever you feel the urge. Just a week, your habit should change. Mind power building therapy, motivation therapy ...more

Psychiatric disorders like bipolar disorder or schizophrenia do not appear all of a sudden. There are small changes that happen to an individual over a long period of time until the disease fully develops. These signs and symptoms might be too subtle in the early stage for other people to notice until they become obvious. But early detection of any irregularity proves to be more beneficial for the patient in the long run.

It is important to know the telltale symptoms of mental disorder ...more

Follow a few simple advice Avoid fatty and spicy food Avoid smoking and alcohol if you do
Take smaller meals
Some form of exercise daily for half hour
Don't lie down or sleep immediately after meals Get an Ultrasound Abdomen
Visit a gastroenterologist for medications.

Psychiatric disorders like bipolar disorder or schizophrenia do not appear all of a sudden. There are small changes that happen to an individual over a long period of time until the disease fully develops. These signs and symptoms might be too subtle in the early stage for other people to notice until they become obvious. But an early detection of any irregularity proves to be more beneficial for the patient in the long run.

It is important to know the telltale symptoms of mental disord...more

Psychiatric disorders like bipolar disorder or schizophrenia do not appear all of a sudden. There are small changes that happen to an individual over a long period of time until the disease fully develops. These signs and symptoms might be too subtle in the early stage for other people to notice until they become obvious. But early detection of any irregularity proves to be more beneficial for the patient in the long run.

It is important to know the telltale symptoms of mental disorder ...more

Psychiatric disorders like bipolar disorder or schizophrenia do not appear all of a sudden. There are small changes that happen to an individual over a long period of time until the disease fully develops. These signs and symptoms might be too subtle in the early stage for other people to notice until they become obvious. But an early detection of any irregularity proves to be more beneficial for the patient in the long run.

It is important to know the telltale symptoms of mental disord...more

Psychiatric disorders like bipolar disorder or schizophrenia do not appear all of a sudden. There are small changes that happen to an individual over a long period of time until the disease fully develops. These signs and symptoms might be too subtle in the early stage for other people to notice until they become obvious. But early detection of any irregularity proves to be more beneficial for the patient in the long run.

It is important to know the telltale symptoms of mental disorder ...more