Anxiety Disorder Quitting Smoking Health Feed

Dear, lybrate-user its wonderful to know that you want to quit ,you need to focus on health now you can opt to nicotine chewing gums, if your withdrawal symptoms worsens you can consult me in private chat.

No. Stop smoking Dr. Aravinda jawali

pharmacological treatments to help quit smoking why is it so hard to quit smoking?
you have probably heard this before" smoking is so bad for you. Why do you do it" people start smoking for different reasons. They might think it will help calm their nerves, make them look more mature, or maybe at the time it just seemed sort of adventurous. Looking back, it was not the best choice. Many people really want to quit, but why is quitting so hard? it ...more

there is no harm in masturbation. . If you are feeling that masturbation is interfering with your normal functioning, you can do same work:
1. Improve your social life by spending more time with friends and relatives,not alone.
2. Keep your mind active and busy
3. Have a diet rich in fruits, vegetables.
4. Avoid fast foods / smoking & alcohol.
5. Keep away stress,
6 avoid porn etc
7. Think positive

Excessive sweating could be due to
1. Anxiety, nervousness
2 obesity, diabetes, thyroid problem, tuberculosis, gout, head injury
3. Alcoholism or due to effect of some anti hypertensive and psychiatric drugs (pregnancy, menopause)
4. Investigate yourself to rule out these diseases
5. Avoid anxiety, nervousness, tea/coffee, alcohol, spicy food, chocolate etc
6. Try some anti antiperspirant lotion or roll on.
7. Consult skin specialist for advice.

1.You may be having anxiety or stress. Avoid stress.
2.You need 7-8 hours of sound sleep to remain healthy.
3Go for regular exercise, Take part in games and sports,
4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration.
5.Take light dinner.
6.Avoid taking tea/coffee at bed time.
7.Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magaz...more

It takes a lot of motivation on your part to quit smoking.
The treatment includes
- treatment for symptoms that occur due to stopping smoking like irritability, depression, constipation, sleep problems etc.
- treatment of craving with appropriate dose of replacements
- treatment of associated diseases like respiratory problems as in your case.
- regular follow ups
contact me online with a complete history of your smoking pattern and lifestyle with a brief history of assoc...more

Celebrities all around the world have a huge fan base on their social media accounts such as Instagram, Facebook, YouTube and Twitter. But recently, it has been reported that numerous celebrities are quitting social media and taking a break from it to focus on their mental health.

Such celebrities include Selena Gomez, Justin Bieber, Kim Kardashian and many other world-famous icons. Ariana Grande and Ed Sheeran are also on this list alongside one of the biggest YouTube icon Lily Singh a...more

Right pain abdomen can be cause by disease of rt side big intestine, gall bladder, liver, right kidney, appendicitis, etc so get an ultrasound while abdomen. And consult with to gen surgeon.

hi, It may not cause OCD but it may enhance the disorder. If you have taken on smoking to relieve your anxiety problem, then yes, smoking itself is an OCD.

commonly due to spectacle power and dryness of eyes. You just need to get it checked in an eye clinic