Anxiety and Depression Health Feed

Lybrate user,
it's not a good practice to stop the medications abruptly, without your psychiatrist's advice. Your symptoms may be reappearing in a few weeks. The medicines you are on are supposed to be taken for a long time and if your doctor thinks to stop them, the dosages will be tapered systematically. Better consult your psychiatrist.

Depression is a very common problem.There are so ever so many much worse than u. Yours is a little problem No need to worry. Stop smoking and Alcohol Have regular exercise like walking swimming cycling jogging with friends for one hour Holidays once in a week DailyYoga, Scheduling activities Hobbies Social service Take fish and vegetables
Exercise one hr daily, Oil massage body, Hobby, Support from friends family, help others, weekly holiday, Yoga, Meditation
Mirtaz Half Half ...more

Hello
there are good psychological therapies to get out of anxiety and depressive conditions. Brief psychotherapies, cognitive behaviour therapies are all of help. Take it from a trainned psychologist. You can avail it even online. Bye take care.

the dose depends on the need, so don't worry. There are also other medications which are as effective or more effective if this does not work out. So do not lose hope, get your symptoms under control and live life to the fullest. Good luck.

You can try other anti depressant that have less effect on libido talk to your psychiatrist or consult for revised treatment. You can try withania somnifera as an ayurvedic medicine for sleep n anxiety.

Hello, clonazepam acts very quickly on anxiety but is not a definite treatment for it. It will help in initial period but will stop acting after sometime and moreover it is addictive. The right treatment for you is you take ssri like tab escitalopram 10 mg in night time along with clonazepam. Subsequently dose of clonazepam will be reduced and eventually stop and escitalopram will be continued.
P.s. Do not take clonazepam for more than a month and keep on decreasing the dose every week.

The exact cause of depersonalization-derealization disorder isn't well-understood. Some people may be more vulnerable to experiencing depersonalization and derealization than others, possibly due to genetic and environmental factors. Heightened states of stress and fear may trigger episodes.

I am sorry to hear about your concern but will be happy to assist you.
Mood swings are normal during pregnancy. But if you feel nervous or down all the time, it could be a sign of something deeper going on. Stress over being pregnant, changes in your body during the pregnancy, and everyday worries can take a toll.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

Practice kegel exercise regular. It will be helpful then. For prescription you can consult me privately through Lybrate.

Your are being treated for a fairly serious condition and I recommend that you seek the help of a counselor too. There are certain adaptations that will suit you during the elation phase and there are certain behaviors that are required during the depressed phases. In the meantime, you can do certain things that will give you benefits anyway. Emotional therapy will alleviate a lot of the problems faced in this condition because it is a mood disorder. You need to particularly look at your levels ...more