Anti Smoking Medicine Health Feed

Nasal spray along with warm saline gargle before bed and use of PAP device will control snoring adequately.

Acidity can be due to prolonged intake of medication like anti-inflammatory drugs etc.
The way you eat and what you eat are some of the important factors spicy, oily and fried foods cause the problem of acidity. People who skip their meals or do not eat at proper time are also prone to acidity.
Above all stress is the major cause.
So avoid above things. Eat at proper time, reduce spicy pickled food, stop prolong medication, smoking, alcohol etc. Above all due to stress mainly digesti...more

1. Go for regular exercise like brisk walking for 30 minutes daily, 2. Reduce weight if you are over weight
3. Take adequate rest and have 7-8 hours of sound sleep in the night
4. Avoid stress
5. Avoid dietary sugar like bread, pasta, use healthy fats like olive oil
6. Take zinc containing food like milk, meat, fish, cheese, beans, yogurt etc
7. Take vitamin d supplement (1000-2000 mg daily). 8. Take plenty of green leafy vegetables, cauliflower, spinach, bean, mushroom, onio...more

Diabetes is the new-age epidemic. With changing lifestyles, it is affecting the younger age group, and because diabetes touches all body systems, the complications are too many and earlier the disease onset, more the complications.

Unani medicine system originated in Greece and believes the body has 4 body fluids. The body naturally maintains a balance between these to ensure overall good health. This is known as body s self-preservation mechanism. According to Unani, diseases are also ...more

To control & maintain Blood pressure to normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes.
• Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things.
• Eat less amount of pickle, salt and fast food as they contain high sodium levels.
• Avoid drinking alcohol and smoking.
• Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increas...more

Lybrate-user.
Smoking habit is not difficult to quit if you really decide to.
When you smoke, initial 2 -3puffz are required ones and then you csn throw it away. So this way you can half the total number of cigarettes per day. You csn abruptly stop it but with a consultation of a doctor.
Behavior therapy plays important role.
There are medicated nicotine patches which can really take care of your cravings. You should avoid clues of smoking. E. G do not hang out with the frndz who...more

Hi we good decision to quit smoking. I understand its difficult. Their are steps. He will get craving anytime need to handle beautifully. As well as he has to face withdrawals also. Their is no medicine as such its a psychological disease everything is depend on him. He should willing.

Hello,

Weight gain is a gradual process and it needs a lot of personalized dietary approaches. With weight gain, it is important to focus on increasing muscle mass, having just optimum fat percentage and improving blood parameters like CBC counts, vitamins levels and overall stamina. Consult me online for highly structured, personalized and customized weight gain packages.

When it comes to health, there is no taking a chance. Most of us are in the habit of storing some medicines at home, which could come in handy, say for a headache or an acidity attack. However, these often remain in the medicine kit for a long time before they are actually used. So finally, when the day arrives when there is an actual need for it, we are not sure if it is still usable. The one thing we dread is the use of a medicine, which is past its expiry date.

What if there is an ad...more

We all know that the homeopathic system of medicine is side effect free, so apparently there is no harm if these medicines are not consumed in an appropriate manner. But the only issue of concern here is that the medicines would be less effective if you are not consuming them in the right manner.

So, here are a few tips that you necessarily need to keep in mind while following a homeopathic medicine course.

Never touch the medicines: Ideally you should never touch the homeopat...more