Anti-Pollution Mask Questions

Dirt, pollution will affect the hair. It will clog the pores on the scalp and will lead to dandruff. In this condition it is very important to oil the scalp and wash it regularly. Oiling has to be 3/week and washing everyday with mild scalp cleanser.
Wearing scarf will help you to reduce exposure to dirt, dust. Hair fall will reduce as you will start oiling and washing. If it doesn't settle then it is important to consult trichologist.

Use asthma controller medication by inhalation with spacer. Avoid dust. Smoke, pollution and pollens.

It is always better to avoid dust and pollution. take multi vitamins like becosule one daily . take balanced and healthy diet.

Hello,

you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache

kindly follow advises given below:

you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day)

2. Adequate sleep 6-8 hr in a day

3. Get check eyes for refractive error

4. We nee...more

Take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months

Pollution contains particulates and noxious gas which we inhale and it goes to our lungs get trap there
alveolar macrophages attack them and inflammatory reaction begins.

Wear protective glasses while you r travelling to avoid dust and dirt entering the eyes.
Dip a handkerchief in cold water and keep it over closed eyes for 2 minutes during breaks, you will feel better. Also get your eyes checked for any spectacle number.

It may be due to allergy bronchitis

Avoid pollution as much as you can

You can take Vitamin C tablet once a day with food for 15 days
Eat a diet high in fruits, vegetables, and whole grains, and low in saturated fat.

and also note food item that boost our immunity system
citrus
ginger
Kale
garlic
cinnamon
mushroom
berries
watermelon
grapefruits

Exercise regularly

Consult me/ Physician if symptoms persist

Few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly

Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest,...
Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively.
Treatment part for the acne --
1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach.
2. Take Berberis Aquafolium Q 10 drops with water twice a da...more