Anti-Pollution Mask Questions

Dear Lybrate user, asthma attacks can increase blood pressure & pulse rate.
Although the opposite is also true that elevated bp causes increases heart rate and anxiety with breathlessness.
It would be best if you could get a complete cardio-pulmonary checkup (pft, cbc esr gbp, chest x ray, ecg), please visit a pulmonologist.
Once your diagnosis is confirmed, the treatment will solve all your problems.
Meanwhile use good quality mask to combat pollution related problem.
Wishin...more

Follow these important tips to get fair colour of skin
* avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight.
* Use sunscreen having SPF 15 on face especially in summer and spring season.
* Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily.
* Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits.
* Make pa...more

One time derma treatment may give your results for time being but later it will become more affected...
And finally you will have to follow all the measures ...
Better avoid such treatment..
Use Amway artistry products to maintain good skin..

For this we need to take antioxidant and Phytonutrient and for this I recommend you to take Tablet Daily(Nutrilite) after personal consultation this supplement has shown wonderful results

Hi,
give sufficient rest to your eyes with proper sleep.
Keep yourself hydrated with intake of 10-12 glasses of water in a day.
Eat healthy especially vitamin a rich food (green vegetables, carrots, yellow fruits and vegetables) and avoid junk food.
Always wear good brand goggles with uv-protection.
Hold tap water in your flexed palm, dip your one eye closer to the water level, shut and open your eyelids often. Do the same with your other eye. Repeat this whole process 1-2 ti...more

Drink water much
green coconut water
sbl ferrum phos 3x / 6 tabs 3 times a day for 21 days then report me food
stop outside food/ specially oily/ any fast food, package food.

Eat healthy diet, sleep well and exercise regularly.not using tobacco/ alcohol is a way of adapting healthy life

Please note the following for your condition:
The head should be massaged slowly with oil or shampoo while bathing or cleaning hairs resulting blood circulation becomes fast and the skin of the head is protected from dryness. Shampoo should be used only two times a week. Hairs should be washed with curd for removing dandruff. Spicy or fried foodstuffs should not be eaten. Excessive cream or jell should not be applied on hairs.
You are advised to take protein-rich diet/ take, plenty of wa...more

Do regular gurgle with luke warm saline. Take plenty of oral fluids, such as soup. Use a face mask while going outdoors. Take plenty of fresh citrous fruits.

Unfortunately pollution is horrible for people with allergies. Steam helps clean your nose from inside. You will. Also need Anti allergic and appropriate nasal spray.