Anti-Pollution Mask Questions

Abstain morning and evening walks and try to exercise only at home until the situation gets better. A recent study claims that Delhi’s morning walks are bad for your lungs and can cause a great deal of damage to your immunity. So better think twice, whether you are heading out for fresh air or to inhale the deadly smoke. The air pollution is at its highest in the morning. Shift outdoor activities to evening hours when pollution is slightly
With such septic quality of air, it becomes mandator...more

Yes it's ok but do prefer jogging in a garden and around trees.
Also remove the mask after 15 mins to take a long breathe.

Certainly the first thing to do by patients who are allergic to dust is to avoid dust as much as possible. For this purpose you can buy ordinary face mask you can buiy from any medical shop by asking for it. It is cheap and will be as good as any costly one. Buit in real life it is not enough to use a mask and get relief from dust allergy unless it is just the beginnig of the problem. Certainly you avoid dust as mucuh as possible and if does not help you completely donot get disappointed. See an...more

Certain factors or reasons may cause you to lose hair at an alarming rate, which are,
1. Thyroid problems Your thyroid is responsible for your body’s overall functioning. The hormones (primarily T4 and T3), which it produces help in regulating metabolic activities. Problems with your thyroid gland can cause your hormone levels to rise or fall to unhealthy levels, which can result in hair fall. You can improve the functioning of your thyroid gland through a diet rich in calcium, iodine, magne...more

Fairness diet
carrot
salmon
spinach
lemons
HERE ARE THE BEAUTY TIPS FOR QUICK FAIRNESS:
1. Application of lemon juice on your face can give you quick fairness. Lemon juice is acidic. Hence it naturally bleaches your skin. However don’t apply it undiluted. You might find the sting of undiluted lemon juice unbearable. So mingle it with few drops of water.
You can also use a face mask made out of lemon juice and other ingredients like chickpea flour and almond. You need ...more

its allergic problem,there is no permanent cure, 1tab sinarest before bed, steam inhalation. Wear mask to avoid pollution, it will help. Thank you

To wear face-mask. If it is not controlled, PFT should be done and treatment should be done accordingly.

Use medicines during the seasonal increase in symptoms and try to avoid pollution by using measures such as mask etc.

You have to use N95 mask to protect from air pollution and do not go near fire works exploding places

Hi
sad state
yet wear an n95 mask outdoors
avoid exertion outdoors
keep moisture content around your house good
spray water in and around do not burn refuse educate friends to leave diesel vehicals and use another mode of transport