Anti Ageing Tips

During the natural course of events, a women's body starts its reproductive phase with menarche and at about 50 years of age, attains menopause. This is when the reproductive function ceases and the ovaries stop producing the hormone estrogen and progesterone. In some cases, for various reasons including medical, the ovaries stop functioning earlier, and this is medically termed early or premature menopause. Menopause that occurs before 40 years of age is termed premature menopause; it is due to...more

Osteoporosis:

Osteoporosis is a condition whereby the density of the bone decreases and the body ceases to manufacture the same quantity of bone as it did previously. Although it tends to affect both females as well as males, it is most commonly seen in women. The reason for this is the decreased production of estrogen during the menopause phase. The hormone, estrogen provides protection against osteoporosis.

When someone suffers from this condition, all their bones become weak...more

The disruption of the normal female cycles of menstruation and ovulation after the age of 45 and the loss of her ability to conceive naturally is known as menopause. The associated symptoms of menopause are heat flushes, insomnia, weight gain, depression, nausea and fatigue. While hormone replacement therapy is the most common procedure to provide relief from menopausal symptoms, natural homeopathic remedies can also be used for the same. These remedies are completely safe as opposed to hormone ...more

There are three stages of menopause: Pre-menopause, Menopause, and Post-menopause. This article discusses the symptoms and care after menopause or post-menopause.

Post-menopause is referred to life after menopause. It is a stage when women have not had periods for more than 12 months. During this stage, the annoying signs and symptoms that women experience before and during menopause may gradually decrease. However, due to the low level of estrogen after menopause, women are at higher r...more

Bones are similar to a porous framework which is filled with minerals that make it hard and strong. With age, there is gradual degradation and the mineralized portion is lost, thereby leading to thinning of the bone. The word osteoporosis literally translates to porous bones, which is due to the gradual demineralisation. In addition to the natural ageing process, there are other diseases that can accelerate the demineralization process.

Women are more prone to demineralisation, and afte...more

A woman s body keeps undergoing changes all throughout her life. These changes become especially evident during childbearing, delivery, breastfeeding, pre-menopause, menopause and its aftermath. Aging too works in changes in her body. Her genitalia too may undergo changes in keeping with the rest of her body. However, sometimes women find these changes hard to accept. Some medical conditions too may necessitate genital rejuvenation.

Vaginal rejuvenation does not mean you have to go unde...more

Vaginal rejuvenation is gaining more popularity by the day. Pregnancy, childbirth, menopause can disfigure a woman s genital area. Not only does her vagina undergo changes but several medical conditions may creep in as well. Ailments such as vaginal atrophy, lack of lubrication, sexual dysfunction might affect a woman s sexual health, and can even trigger insecurities and melancholy.

But, there are ways you can undo these issues with vaginal rejuvenation through PRP.

What trigg...more

Testosterone and oestrogen loss after menopause may cause changes in the sexual drive and body. Postmenopausal women might notice a loss of sexual interest and may respond less to stroking and touching. That may lead to decreased libido. Lower oestrogen levels can lead to reduced blood flow in the vagina. That may adversely affect lubrication in the vagina. Vaginal dryness during or after menopause can be successfully treated by using water-based lubrication.

Lubricants which aren t wat...more

Ayurveda, translated into science of life and longevity, has been practised in India for more than 5000 years old and has gained worldwide popularity. It uses noninvasive and natural methods and produces minimal side effects and therefore is being widely accepted.

Ayurveda believes that the body is made of pitta, vata, and kapha doshas. Any disease is the result of imbalance between these or predominance of one over the others. Hair loss or alopecia is believed to be imbalance in the pi...more

Menopause is an inevitable biological occurrence in every woman's life. It is a period when the menstrual cycle ceases permanently. Menopause brings about a sea of changes. From hormonal imbalance to insomnia to emotional breakdown and depression, the complications are many. Menopause is also found to increase the risk of certain health conditions, one of which includes heart problems and a heart attack. In this article, we will discuss the link between menopause and heart problems (including a ...more