Ankylosing Spondylitis Diet Questions

You can do regular exercises if you are diagnosed with Ankylosing Spondylitis so that you will not have rigidity and tightness in the muscles and in the future you will not have problem with deformity and you can definitely prevent deformities which might happen in the trunk, legs and feet. The acute stage creates such inflammation in the total system of the body.

This is a very difficult form of spondylosis or arthritis, you need proper homoeopathic treatment, after proper case taking medicine can be given, Soo you can contact me through Lybrate in private consultation.

Do not worry it is mainly due to bad posture and muscle weakness. Do regular walk and exercises, avoid bad posture and take calcium and vit D supplements.

Ankylosing spondylitis is a cause of back pain in adolescents and young adults.
Ankylosing spondylitis is a form of chronic inflammation of the spine and the sacroiliac joints
Chronic inflammation in these areas causes pain and stiffness in and around the spine, including the neck, middle back, lower back, and buttocks. Over time, chronic inflammation of the spine (spondylitis) can lead to a complete cementing together (fusion) of the vertebrae, a process referred to as ankylosis. Ankylo...more

Deep breathing for lung expansion and stretching exercises to improve spine and joint mobility. Are also advised to sleep on a firm mattress and avoid the use of a pillow in order to prevent spine curvature. Aerobic exercise is generally encouraged as it promotes full expansion of the breathing muscles and opens the airways of the lungs.

1.Correct posture during standing as well as during lifting any weight
2.Gluteal squeezes while maintaing posterior pelvic tilt
3.Stretchings of hip flexors:Heel to buttocks in lying prone

Ankylosing spondylitis is a cause of back pain in adolescents and young adults.
Ankylosing spondylitis is a form of chronic inflammation of the spine and the sacroiliac joints
Chronic inflammation in these areas causes pain and stiffness in and around the spine, including the neck, middle back, lower back, and buttocks. Over time, chronic inflammation of the spine (spondylitis) can lead to a complete cementing together (fusion) of the vertebrae, a process referred to as ankylosis. Ankylo...more

Yes it does (bamboo spine appearance along with ligament calcification).
Early or late depends on the severity of disease, lifestyle and activity level of patient.

Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily.
Apply Hot Fomentation twice daily.
Avoid bending in front.

3.Cross over exercises
4.Half squatting with wall
support
5.Stretching of front and back thigh muscles
4.Knee to chest