Ankle Pain Treatment Tips

1. Dr. Jeevan sampat jadhav

Https://www. Lybrate. Com/nashik/doctor/dr-jeevan-sampat-jadhav-jadhav-ayurveda ;

Bachelor of ayurveda, medicine & surgery (bams)

13 years experience 200 at clinic 300 online

Dr. Jeevan sampat jadhav is an ayurvedic specialist dermatologist who has been practicing for 13 years. He graduated from the prestigious bachelor of ayurveda, medicine & surgery program and has since gained a wealth of experi...more

Top 10 Doctors for Foot Pain in bangalore

1. Dr. Rohini Bv

https://www.lybrate.com/bangalore/doctor/dr-rohini-bv-ayurveda

BAMS, YIC, DEC Ayurvedic Doctors Electronic City, Bangalore

13 Years Experience 500 at clinic



She is a respected doctor who has dealt with many patients who had complicated problems. She is an expert Ayurvedic physician. She is a fantastic health expert and helps with pain management.


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For people who are athletes or have a family medical history involving osteoporos, at some point of your life you will have to suffer through knee injury. There are certain training programs which help you to prevent yourself from any kind of knee injury. The training could be different for a different person depending upon the body structure and preference of the person. The training could be flexibility exercises, agility drills, strength training and plyometric training. ;...more

Anterior cruciate ligament (acl) is one of the strongest bands of tissue that helps to connect our thigh bone (femur) with our shinbone (tibia). Acl injuries mainly happen to sportspersons, sports which involve sudden and unexpected stops or changes in direction, jumping and landing have high risk of causing acl injury. For example hockey, basketball, football, downhill skiing etc.
It has been observed and noticed that mostly a pop sound is felt or a" popping" sensation is felt in the knee w...more

घुटना हमारे शरीर के सबसे महत्वपूर्ण जोड़ों में से एक है।इसमें तीन मुख्य हड्डियां जुड़ती हैं: फीमर, या जांघ की हड्डी; टिबिया, या पिंडली की हड्डी; और पटेला, या घुटने की कटोरी।एंटीरियर क्रूसिएट लिगामेंट (एसीएल) घुटने के केंद्र में होता है और पैर के रोटेशन और टिबिया के आगे की गति को सीमित करता है। एसीएल अक्सर अचानक पैर के मुड़ने से घायल हो जाता है। आप जिस दिशा में जा रहे हैं अगर तुरंत उसे बदलकर दूसरी दिशा में घूम जाते है तो आप अपने एसीएल को घायल कर सकते हैं। दौड़ते समय अचानक रुक ...more

घुटना शरीर के सबसे महत्वपूर्ण जोड़ों में से एक है। यह आपके शरीर का पूरा भार उठाता है। इसी के सहारे आपकी दिनभर की गतिविधियां जैसे बैठना, चलना, और दौड़ना संभव हो पाती है।इसीलिए जब आपका वज़न बढ़ता है तो घुटनों में दर्द की शिकायत भी बढ़ती है। पहले घुटनों के दर्द की समस्या अधेड़ उम्र में शुरु होती थी पर अब युवा और बच्चे भी इससे अछूते नहीं हैं। क्योंकि घुटनों के दर्द के पीछे अब कोई विशेष आयु नहीं बल्कि आपका अस्वस्थ्य लाइफस्टाइल भी ज़िम्मेदार है।आज हम आपको घुटनों की समस्या से उबरने और उन्हें मज़बूत कर...more

Heel pain is one of the most common foot problems. Often experienced under the heel or right behind it, it can sometimes affect the side of the heel as well. Heel pain can be moderate to severe and can cause difficulty depending on the intensity of the pain. Plantar fasciosis is a kind of heel pain stemming from the deterioration of the plantar fascia that occurs due to repetitive stress as well as chronic plantar fasciitis. This term is used for a non-inflamed stage of plantar fasciopathy.
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People have a common perception that most injuries, medical conditions only affect those who spend several hours working outdoors. But what if we tell you that people who stay indoors- such as homemakers - are also susceptible to numerous health problems?

There s a saying: Home is where the heart is. But for countless homemakers, home is the place where hurt is! Scores of Indian homemakers encounter various injuries every year while engaging in household chores like cleaning and wash...more

The shin is the frontal part of the lower leg and runs from slightly below the knee almost all the way to the foot. This area takes a lot of stress during movements such as walking and running and most forms of exercises of the lower body. Any other form of movement where the weight of the upper body has to be transferred to the feet also involves the shin. Thus repeated stresses may sometimes take their toll resulting in shin splints which can be quite painful.

What exactly are shin sp...more

Rotator Cuff Tear is one of the most common disabilities observed amongst adults above 40 years of age. Rotator Cuff is a group of four muscles that keep the Humerus (arm bone) attached to the socket of the Shoulder. The Rotator Cuff keeps the Shoulder Blade attached to the arm, and when there s damage (tear) in one of these muscles, excruciating pain is felt by the patient.

Kinds of Rotator Cuff Tear-

Partial Tear: This happens when one of the Tendons amongst the four Tendon...more