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Anger Management Health Feed

Asked for female, 35 years old from Lucknow
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Diploma in Counselling Skills, Master of...read more

Alternative Medicine Specialist•Bangalore
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Hi lybrate-user it seems like something is bothering your sister and she is feeling lonely. You mentioned that your sister feels she does not have anyone to confide in. It will be good if you can talk to your sister and ask her what she wants to do with regard to getting married. It seems like your sister will need an atmosphere of warmth and support. Also encourage your sister to seek counseling. Your sister will feel better when she talks about what is bothering her with a psychologist.
35 people found this helpful
Asked for male, 46 years old from Delhi
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Diploma in Counselling Skills, Master of...read more

Alternative Medicine Specialist•Bangalore
Hi lybrate-user
having too much of chilli powder is not good for the stomach. It is known that people who eat spicy food are prone to get angry. Spicy foods produce a heating effect on the body that can make a person feel angry. It will be good if your relative avoids mixing chilli powder in vegetables. Your relative can contact me for counseling session.
24 people found this helpful
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Diploma in Counselling Skills, Master of...read more

Alternative Medicine Specialist•Bangalore
Hi lybrate-user
consult a psychiatrist about which medicine to take. You are feeling nervous, angry, and disturbed. Along with medicine counseling sessions will help you feel better. Please do contact me for counseling session.
62 people found this helpful
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BSc, BHMS-Bachelor of Homoeopathic Medic...read more

Homeopathy Doctor•Lucknow
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Hello Lybrate user, use homoeopathic medications for your problem to get instant and effective results. Its curable, no need to worry about. Homoeopathic medicines plays excellent role to treat such problems in a hollistic way without any side effect. I suggest you to message me your complete history in private chat with all reports & details & consult online through Lybrate. I will guide you for holistic & effective results with homoeopathy! take care! best regards:)
Asked for male, 23 years old from Chandigarh
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Asked for female, 21 years old from Howrah
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Hlw doctor. I have been facing some problems. I don't know how to deal with it. I always get excessive angry at small things and this anger stays for long term. I always blame everyone having insecurity that no one loves me every one always use me for their benefits. I can't apologize to anybody even I know it's my fault. I think that I should apologise at one moment and another moment I feel like it wasn't my fault I shouldn't apologies. Whenever anyone does any mistake I shouted at them I think they don't appreciate my thoughts and decision I get too much angry and argue until they appreciate that. I feel like it was wrong but soon after that I think no I did the right they are wrong. I get hyper emotional over normal things and compare everything with myself and feels like nobody cares about me nobody is giving importance. I loved them but they don't love back. When I loose my temper I have no control in my word. I say insulting words but I couldn't apologise. I try to control my anger but I can't. Whenever I try to control it gets more worst and not only anger I couldn't control my emotions at all. Even when I got too much angry or depressed I have suicidal thoughts but didn't attempt not yet. Why this is happening to me. What should I do to get rid if it. Please response. I need help.

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C.S.C, D.C.H, M.B.B.S

Cardiologist•Alappuzha
Anger management: 10 tips to tame your temper
ANGER: There is a saying "Frustration begets anger and anger begets aggression." Direct anger, is expressed toward the object perceived as the cause of the frustration. If a machine does not work, you might hit it or kick it. If someone gets in your way, you could verbally threaten them or push them aside. If the source of the frustration is too powerful or threatening for direct aggression, displaced aggression is often used. The aggression is r...more
78 people found this helpful
Asked for female, 21 years old from Howrah
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Hlw doctor. I have been facing a some problems. I don't know how to deal with it. I always get excessive angry at small things and this anger stays for trem. I always blame everyone having insecurity that no one loves me every always use me for their benefits. I can't apologize to anybody even I know it's my fault. I think that I should apologise at one moment and another moment I feel like it's wasn't my fault I shouldn't apologies. Whenever anyone does anything mistake don't appreciate my thoughts an decision I get too much angry and argue until they appreciate that. I feel like it was wrong but soon after that I think no I did the right they are wrong. I get hyper emotional over normal things and compare everything with myself and feels like nobody cares about me nobody is giving importance. I loved them but they don't love back. When I loose my temper I have no control in my word. I say insulting words but I apologise. I try to control my anger but I can't. Whenever I try to control it gets more worst and not only anger I couldn't control my emotions at all. Even when I got too much angry or depressed I have suicidal thought but didn't attempt not yet. Why this is happening to me. What should I do to get rid if it. Please response. I need help.

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C.S.C, D.C.H, M.B.B.S

Cardiologist•Alappuzha
Anger management: 10 tips to tame your temper
ANGER: There is a saying "Frustration begets anger and anger begets aggression." Direct anger, is expressed toward the object perceived as the cause of the frustration. If a machine does not work, you might hit it or kick it. If someone gets in your way, you could verbally threaten them or push them aside. If the source of the frustration is too powerful or threatening for direct aggression, displaced aggression is often used. The aggression is r...more
Asked for female, 44 years old from Delhi
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B. Sc., BAMS

Ayurvedic Doctor•Madurai
Dear lybrate-user ji
saw your enquiry just now. As per the same, you are getting depressed. If you need to speak to me as a good friend, you are most welcome.
I can also suggest you some very simple and useful tips to control your mind and emotions along with some basic ayurveda medicines. This will help you a lot.
Thanks & regards Dr. Danny devasy.
28 people found this helpful
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