Anger Management Tips

Like everyone else, teenagers are susceptible to anger. When this gets out of control, it can lead to problems at school as well as at home. One of the major reasons for this is that teenagers do not know how to channel their anger and control it. When teaching teenagers how to manage their anger, it is important to understand that each child is different and will respond to anger differently. Here are a few tips that could help.

Recognize triggers and warning signs: Most anger outburst...more

As a parent, we all love our children deeply, and most of us will agree that these days parenting is very demanding and exhausting instead of pleasurable and joyous process. What has changed? It is not that children are any different. The difference is in the environment around them with stronger social influences; and this also affects the way we parent. In today's more democratic and egalitarian world; 'Do as I say and not as I do' style of parenting does not work. But, 'I will do as I see you...more

Anger is an emotion which every person gets in day to day life.

But...the criteria is...

Do you get anger out of control?

Can you able to control your anger?

Do you hit yourself when angered?

Do you shout when angered?

Do you cry when angered and get isolated?

and......

many more...


Do you experience any such above questioned one.....

Do not worry...

Your anger can be well controlled with ho...more

With the increasing work pressure and tensions around, having a happy and healthy relationship seems to be more of a dream these days. After working so hard throughout the day in the office, people become more self-oriented, eventually ignoring the needs and interests of their partners. So, the problems usually start here. To solve this problem of yours, psychology has some secrets which can fetch amazing results for your relationship.

Keeping a realistic view of what may come in the fu...more

As a parent, we all love our children deeply. And most of us will agree that these days parenting is very demanding and exhausting instead of pleasurable and joyous process. What has changed? It is not that children are any different. The difference is in the environment around them with stronger social influences; and this also affects the way we parent. In today's more democratic and egalitarian world; 'Do as I say and not as I do' style of parenting does not work. But, 'I will do as I see you...more

Do you get angry easily? Do you fume when something goes against your wish? Does your blood pressure rocket when someone tells you something that you don't like? Anger is a normal emotion of human psychology, but it is equally important to keep your anger under control. Just like any other emotion, anger too varies from person to person, and the circumstances.

Uncontrolled anger can lead to mental and physical stress. It also causes stress on relationships and damages your health. Ther...more

Emotional abuse is a regular pattern of threat, constant criticism, and manipulation to control and suppress the other person. It doesn t always lead to physical abuse but equally harmful as Physical Abuse. It is extremely damaging to your self-esteem and confidence. Any relationship can be emotionally abusive like parent-child, siblings, friendship, intimate relationship (boyfriend-girlfriend) and husband-wife relationship. The most common emotionally abusive relationship is of husband and wife...more

क्रोध तब आता है जब जीवन में हम जो चाहते है और वह पूरी नहीं होती हैं. क्रोध तब और बढ़ जाता हैं जब हम सोचते हैं कि हम किसी अन्य व्यक्ति द्वारा गलत ठहराए गए हैं या हमारे साथ अन्याय हो रहा है या किया गया है. हम उम्मीदों के साथ कार्य करते हैं एवं तारीफ के माध्यम से पुरस्कृत होने की उम्मीद करते हैं. जब ऐसी स्थिति में हमारी अपेक्षाएं पूरी नहीं होती है तो हम क्रोधित हो जाते हैं. हमारी कमजोरियां हमारे क्रोध का कारण होती हैं. इस वजह से कोई अन्य व्यक्ति हमारी कमज़ोरियों का लाभ उठाते हैं. क्रोध हमारे अन्दर उब...more

An individual shuts down in a relationship when a person tends to completely decline to communicate or cooperate. This can happen because many times one of the partners likes to take some time off in order to clear their mind. Some partners are very confrontational in their approach whenever disagreement arise they want to talk and sort matter immediately. But on the other hand, some people like to take their space in order to process and understand the situation. As the person who does shut dow...more

Do you get angry easily? Do you fume when something goes against your wish? Does your blood pressure rocket when someone tells you something that you don't like? Anger is a normal emotion of human psychology, but it is equally important to keep your anger under control. Just like any other emotion, anger too varies from person to person, and the circumstances.

Uncontrolled anger can lead to mental and physical stress. It also causes stress on relationships and damages your health. Ther...more