Anemia Health Feed

When in the body there is deficiency of vitamin b-12 and folate which causes the body not to produce healthy red blood cells. This is not producing healthy red blood cells by the body called anemia. Anemia can be caused by genetics like sickle cell anemia and when they do not get iron which make up the structure of red blood cells. Vitamin b-12 and folate also help the body to make red blood cells in shape, however the deficiency causes to deshaped of rbc whose function, to c...more

हमारे शारीरिक स्वास्थ्य के लिए खाद्य पदार्थों में मौजूद पौष्टिक तत्वों और खनिजों की आवश्यता है और जब शरीर में इन्ही पौष्टिक तत्वों व खनिजों की कमी हो जाती है तो शरीर को कई प्रकार के विकारों का सामना करना पड़ता है। ऐसा ही एक विकार है एनीमिया, जिसकी वजह से शरीर को कई समस्याओं का सामना करना पड़ता है। वैसे तो एनीमिया कई प्रकार के और कई कारणों से होते हैं। हालांकि इसका एक कारण विटामिन की कमी भी है। तो चलिए आइये जानते हैं कि वह कौन-कौन से विटामिन हैं, जिनकी कमी की वजह से एनीमिया होता है।

विटामि...more

Hi, lybrate user,
•Weakness , dizziness indicates, low and high BP, low Sugar level, anaemia and gastric disorder with uneasiness chest .
•Tk, plenty of water to hydrate your body inorder to regulate your metabolism, preventing constipation .
•Your diet be easily digestible on time to check acidity triggering uneasiness with load on chest.
•Consult , privetly for a faster recovery, till, then take, homoeopathic medicine, underlying :
@ China 30ch -5drops, thrice.
•A...more

Hemoglobin is a type of protein that is found in the red blood cells of the body. It is the protein that is rich in iron. The function of hemoglobin is to transport the oxygen to the tissues and to the organs of the body. Hemoglobin carries the oxygen from the respiratory organs of the body to the tissues. The level of hemoglobin during the pregnancy should be 11.5-13.0 g/dl. When the level of hemoglobin in the pregnant woman falls below 10.0 g/dl, then it is not at all good ...more

Hi, Lybrate user, tk, apples, carrots, spinach, garlic, pomegranate and beet root, improving haemoglobin level. Tk, care.

Foods rich in ironjaggery
beans and lentils
tofu
baked potatoes
cashews
dark chocolate pumpkin seeds
watermelon, potato, apple, beet root, pomegranate, strawberries dark green leafy vegetables such as spinach, broccoli non veg sources lean beef
oysters
chicken
turkey
eat a balanced, healthy diet that includes good sources of iron to prevent any deficiencies. Combine vegetarian sources of iron with vitamin c in the same meal.

Haemoglobin level maintenance is important because this is the only agent which takes oxygen to all tissues for their life sustenance. You are are not experiencing any difficulty because your body is able to manage with low level of oxygen because of young age. You will get all the cumulative effects showing your systems failure as you advance in age. My advise is to maintain good levels of haemoglobin so that your heart need to function effectively and supply oxygen to all parts so that they wi...more

Your body contains less healthy red blood cells that help in carrying enough oxygen to your body's tissues. Low hemoglobin levels make you feel tired and weak.

There are several factors that affect the hemoglobin levels in the body. These include- 1) red blood cells and white blood cells are produced inside your bone marrow. There are certain diseases and conditions that stop the formation of enough red blood cells inside bone marrow, leading to low hemoglobin levels. 2) if you lose blood from injury that eventually results in iron loss from the body. Blood loss results in lower hemoglobin levels. Women, sometimes, have low hemoglobin levels because of...more

Meat, poultry and sea food are good non vegetarian sources of iron. Beans, peas and lentils are good vegetarian source of iron.