Anemia Tips

Iron deficiency is a common condition in children. It occurs when there is a scarcity of iron in the child's system due to malnutrition. Iron is an extremely important mineral that is required for growth and development in young ones. It is used in transporting oxygen through the bloodstream and is essential for the functioning of the muscles. If the child's diet lacks iron then the condition might worsen and turn into anemia.

Children need different levels of iron intake at different a...more

Iron is an essential nutrient and mineral that is required by adults and children alike. Iron helps move oxygen from the lungs to the rest of the body and helps muscles store and use oxygen. It is especially important for children because it aids development and prevents anaemia. Untreated iron deficiency in children can cause physical and mental delays. It can lead to less healthy red blood cells in the child's blood stream which will cause a delay in the growth of physical and mental faculties...more

Causes of iron deficiency in children

Iron deficiency is a common condition in children. It occurs when there is a scarcity of iron in the child's system due to malnutrition. Iron is an extremely important mineral that is required for growth and development in young ones. It is used in transporting oxygen through the bloodstream and is essential for the functioning of the muscles. If the child's diet lacks iron then the condition might worsen and turn into anemia.

Children need...more

Iron deficiency is a common condition in children. It occurs when there is a scarcity of iron in the child's system due to malnutrition. Iron is an extremely important mineral that is required for growth and development in young ones. It is an essential nutrient for formation of Hemoglobin, which transports Oxygen and Carbon dioxide through the bloodstream and it is also essential for the functioning of the muscles. If the child's diet lacks iron then the condition might worsen and turn into ane...more

In this fast-moving world, everyone is so busy that it's hard to take self-care. People give less importance to what they eat, when they sleep and so on. Conditions such as anaemia have become very common, and we still neglect knowingly and unknowingly. You tend to find quick alternatives. Homoeopathy is the alternative for such a condition.

Understand Anemia: If hemoglobin (that carries oxygen throughout the body) count is less in red blood cells, such condition is known as anaemia. Bo...more

It s been long known about the numerous health benefits of beetroot. Surprisingly though, beetroot has some not-so-known qualities such as increasing stamina, removing skin blemishes and increasing the glow of the face. Apart from this, it can fetch benefits to the skin, hair and the overall health. In this article, we will discuss the benefits of beetroot consumption in vivid detail.

Reduces the impact of aging: Beetroot being a great antioxidant successfully blocks free radicals and h...more

वैसे तो एनीमिया कोई बहुत बड़ी बीमारी नहीं है, मगर ये कई बड़ी और जानलेवा बीमारियों की वजह से जरूर हो सकती है। यह बीमारी पुरुषों की अपेक्षा महिलाओं में ज्यादा देखी जाती है। हमारे देश की लगभग 90 प्रतिशत महिलाएं एनीमिया से पीड़ित हैं। एनीमिया को लोग सामान्य मानकर अनदेखा कर देते हैं, जबकिम इस स्थिसतिब से जान तक जा सकती है। सामान्य भाषा में बात करे तो खून में आयरन की कमी से हीमोग्लोबिन की कमी हो जाती है, जिसे हम एनीमिया के नाम से जानते हैं।

आयरन की कमी है मुख्य वजह
विज्ञान की भाषा में इसे...more

Health benefits of jackfruit seeds

1. Fights wrinkles

In order to avoid wrinkles on your skin take a seed of jackfruit and grind it smoothly in cold milk for some time. Apply this paste on your face regularly to keep fine lines away. This is one of the chief benefits of jackfruit seeds and is bound to give your skin a boost of youth. Jackfruit seeds are also great for your skin s texture. Soak the seeds with some milk and honey and grind it into a fine paste. Apply this on your...more

1. Energy

An iron deficiency can mean that you aren t able to produce enough oxygen-carrying red blood cells therefore your body struggles to transport oxygen to your brain, tissues, muscles and cells, leaving you feeling exhausted and weak.

2. Muscle function

Iron is needed for muscle movement because it helps store the oxygen in muscles that allows them to move and strengthen. About 70 percent of your body s iron can found in the red blood cells of your blood call...more

A healthy kidney produces a hormone known as the erythropoietin. The latter assists the bone marrow to produce an adequate amount of RBC that carries oxygen to every nook and corner of the body. A damaged kidney results in less RBC production, thereby, creating a condition known as anemia. The hemoglobin count in the blood reduces significantly in this condition.

Anemia is characterized by shortness of breath, weakness and tiredness. It can affect sleep and a loss of appetite. A patient...more