Anemia Questions

Hi, lybrate user,
•Weakness , dizziness indicates, low and high BP, low Sugar level, anaemia and gastric disorder with uneasiness chest .
•Tk, plenty of water to hydrate your body inorder to regulate your metabolism, preventing constipation .
•Your diet be easily digestible on time to check acidity triggering uneasiness with load on chest.
•Consult , privetly for a faster recovery, till, then take, homoeopathic medicine, underlying :
@ China 30ch -5drops, thrice.
•A...more

Hi, Lybrate user, tk, apples, carrots, spinach, garlic, pomegranate and beet root, improving haemoglobin level. Tk, care.

Foods rich in ironjaggery
beans and lentils
tofu
baked potatoes
cashews
dark chocolate pumpkin seeds
watermelon, potato, apple, beet root, pomegranate, strawberries dark green leafy vegetables such as spinach, broccoli non veg sources lean beef
oysters
chicken
turkey
eat a balanced, healthy diet that includes good sources of iron to prevent any deficiencies. Combine vegetarian sources of iron with vitamin c in the same meal.

Haemoglobin level maintenance is important because this is the only agent which takes oxygen to all tissues for their life sustenance. You are are not experiencing any difficulty because your body is able to manage with low level of oxygen because of young age. You will get all the cumulative effects showing your systems failure as you advance in age. My advise is to maintain good levels of haemoglobin so that your heart need to function effectively and supply oxygen to all parts so that they wi...more

Your body contains less healthy red blood cells that help in carrying enough oxygen to your body's tissues. Low hemoglobin levels make you feel tired and weak.

There are several factors that affect the hemoglobin levels in the body. These include- 1) red blood cells and white blood cells are produced inside your bone marrow. There are certain diseases and conditions that stop the formation of enough red blood cells inside bone marrow, leading to low hemoglobin levels. 2) if you lose blood from injury that eventually results in iron loss from the body. Blood loss results in lower hemoglobin levels. Women, sometimes, have low hemoglobin levels because of...more

Meat, poultry and sea food are good non vegetarian sources of iron. Beans, peas and lentils are good vegetarian source of iron.

Hi,
probably you might be having low hb due to iron difficiency, for which iron- folate tab can be taken once a day, after food.
Try to find cause of other reasons behind your low hb also by relavent tests.
Take iron rich diet like green vegetables, gram, jaggery, fruits, beetroot etc.
Can connect through online private consult for detailed discussion & personalized treatment plan.

It might be due to stomach problem as well. You can get it checked and go accordingly. Cbc and lft you can get it done to get to know about the exact reason.

Hi, Kindly get yourself examined before coming to a conclusion regarding any ailment. Iron rich foods are Garden cress seeds, Bajra, Watermelon ,Leafy vegetables, Dates, Anjeer, Jaggery etc.