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Allergic Rhinitis Tips

Allergies in Children - Know Forms Of Them!

Allergies in Children - Know Forms Of Them!

A rash on your child’s body or their regular cough bouts can sometimes be triggered by an allergy. We can excuse it by calling it a common flu or a heat rash, but the reason behind it might be something you are not aware of. Your child might be allergic, and it is imperative for you to find out that exact thing your child is allergic to, it can be dust, nuts that you may think is beneficial for your child’s health or even the fabric of the clothes you put on them. Allergies are caused when children come in contact with allergens, which can he inhaled, injected or even eaten unknowingly. If you see any of the symptoms of allergies, consult your doctor at the earliest and do not treat it lightly.

Some common triggers for allergies

These are divided into four groups

  1. Foods: Certain foods like peanuts, eggs, milk and it products which you feed your child might be triggering their allergy.
  2. Outdoors: When kids play outside pollens from trees or flowers might cause allergies. Even insect bites and stings are a major trigger
  3. Indoors: Animal fur or hair and even dust mites and mold that exist in your house can trigger an allergy
  4. Irritants: Common irritants like cigarette smoke, perfumes or even car exhaust should be watched out for.

Symptoms of common allergies

  1. Nasal CongestionStuffy nose, which is very common in kids. Allergies are the most common cause of chronic nasal congestion (a stuffy nose) in children. Sometimes a child’s nose is congested to the point that he or she breathes through the mouth, especially while sleeping.
  2. Allergic rhinitis (hay fever): It is also common and its symptoms include a runny or itchy nose and constant sneezing. A child with allergies may also have itchy, watery, red eyes and chronic ear problems. Even though it’s commonly known as “hay fever,” allergic rhinitis isn’t triggered by hay and doesn’t cause fever.

If you suspect your child has an allergy, make an appointment to see a specialist. Start a diary before the appointment and keep track of what symptoms your child experiences and what you think causes them.

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Allergic Rhinitis Or Chronic Sneezing - Know The Homeopathic Treatment!

Allergic Rhinitis Or Chronic Sneezing - Know The Homeopathic Treatment!

With homeopathic treatment and changes in lifestyle, allergic rhinitis can be cured completely.

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Nasal Allergies - Know Forms Of Them!

Nasal Allergies - Know Forms Of Them!

Nasal allergy is something that needs proper care and treatment to opt. Nasal allergy is the home to serious health issues, so it is prominent to know the reason behind it. Sometimes people get allergic to dust, tree pollen, some flowers, animal dander or it might be something else which is causing irritation in the nose. Treat your allergies on a priority basis because it is not something which can be ignored. Give a look at the below-mentioned symptoms and know the precautions that can find a way to get you out of this.

  1. Nose running: The congestion in your nose can be one of the most common symptoms of nasal allergies. Maintain a distance from the substances which cause irritation in your nose. For instance, if you have nasal allergy from dogs or cats, then washing your hands properly and changing clothes after playing with them can get you rid of a sniffle.
  2. Sneezing: The use of antihistamines is very much helpful to get rid of the periodical sneezing, but the follow the instructions provided on the label of the medicine. Over-the-counter pills are really beneficial. Otherwise, keep the miles’ distance from the species and things which cause sneezing. Know the reason behind the sneezing as soon as possible before it takes a serious turn.
  3. Eyes’ Itching: If you are annoyed from the watering and itching of eyes, then do not ignore the symptom. Try using a cloth washed with cold water to place on the eyes. Contact lenses should not be adopted. Keep yourself away from the allergy trigger substances. The wearing of sunglasses can also be beneficial so adopt these ways to get the soothing eyes.
  4. Postnasal drip: There is a production of mucus in the lining of your nose whenever you are suffering from cold or any other allergic conditions. The thickening of the mucus is the only cause of the post nasal drip. So, opt the saline nasal spray or go for the drinking fluids. To get rid of the lump in the throat and get the pain-free nose without any type of irritation.
  5. Sinus pressure: If you are feeling any type of pressure behind your forehead, eyes, and cheeks, then be sure that this is the sinus pressure. Application of warm and wet cloth to your face can be a very good catch. Try using the saline nasal spray or go for the steam inhalation. But, the long time period of the sinus pressure needs the proper care of the doctor so beware of that.

Do not ignore the symptoms mentioned above because a small mistake can cause serious problems. The aforementioned points are also beneficial, but the reference of a doctor can provide the best ways possible. Proper care is necessary to be taken if you want to keep your nose working smoothly. Get the best advice and choose soothing breath for you.

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Signs Of Allergic Rhinitis - Know How Ayurveda Can Help!

Signs Of Allergic Rhinitis - Know How Ayurveda Can Help!

What is allergic rhinitis?

Allergic rhinitis is defined as allergic symptoms in the nasal passage. Allergic rhinitis can be seasonal (occurring during specific seasons) or perennial (occurring year round). The allergens that most commonly cause seasonal allergic rhinitis include pollens from trees, grasses and weeds, as well as spores from fungi and molds. The allergens that most commonly cause perennial allergic rhinitis are house dust mites, cockroaches, animal dander and fungi or molds. Perennial allergic rhinitis tends to be more difficult to treat.

How does allergic rhinitis occur?

This condition occurs when allergens (allergy-causing substances) come into contact with the nose, and usually also the ears, sinuses, and the throat. When allergens come in contact with the lining of the nose and sinuses, they trigger the cells to release the chemical histamine, which causes the allergy symptoms described below.

What are the symptoms?

  • Nasal congestion 
  • Sneezing 
  • Watery " runny nose" 
  • Itchy eyes, nose, or throat 
  • Puffy eyes or 'allergic shiners'
  • Post nasal drip 
  • Tears 

These symptoms may occur during a certain season or year long. They can occur at any age. 

Risk factors for allergic rhinitis

Allergies can affect anyone, but you’re more likely to develop allergic rhinitis if your family has a history of allergies. Some external factors can trigger or worsen this condition, including:

  • cigarette smoke
  • chemicals
  • cold temperatures
  • humidity
  • wind
  • air pollution
  • hairspray
  • perfumes
  • colognes
  • wood smoke
  • fumes

Ayurvedic concept of rhinitis:

As per Ayurveda, Allergic rhinitis is compared with Vata- Kaphaja pratishaya. The concept of Ama, Asatmya and virudh aahara also predict the allergic conditions.

Ama is the product of impaired digestion and metabolism. It affects Rasa and Rakta Dhatu leading to the manifestation of Pratishyaya. Wrong food combinations (Virudh aahar) having antagonist properties like fish with milk, fruit juice with milk, clarified butter with honey, ice cream after night meals, etc. leads to allergy.

Ayurveda believes in balancing the three doshas present in the human body, thus treating the disease on the whole. Treatment involves clearing the sinuses and expelling phlegm, alleviating the relevant dosha and detoxification. To permanently resolve this disorder, dietary and lifestyle adjustments may be necessary for addition to the strengthening of the immune system. Panchakarma is an effective means of treating Allergic Rhinitis.

Ayurvedic treatment for allergic rhinitis:

  1. If the symptoms are severe and in chronic conditions, Vamana Panchakarma treatment, followed by Virechana is administered. This helps to relieve Ama and balance Tridosha.
  2. In some cases, where the patient has normal digestion strength, Nasya treatment (nasal drops therapy) is administered with herbal oils such as Anu taila or Shadbindu Taila. 
  3. After the above Panchakarma treatments, Ayurvedic medicines are administered to improve respiratory immunity and strength of the upper respiratory tract.

Diet management:

  1. Take – Light food, lukewarm water, Kapha nashaka foods like little spicy food, saindhav salt, legumes, soups, etc.
  2. Avoid – heavy food, fermented food, too hot or too cold food, soar food, non-vegetarian food, sweets, banana, curd, yogurt, ice creams, desserts, cakes, yellow grams, etc.
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Allergies - Causes, Symptoms And Treatments For Them!

Allergies - Causes, Symptoms And Treatments For Them!

Allergies are a reaction of your immune system to any foreign matter, such as pet dander, pollen or bee venom, and not everyone is affected in the same way.

Antibodies are substances produced by your immune system to protect you from harmful invaders that can cause infections or make you ill.

The immune system produces antibodies when it comes into contact with allergens. Your immune system can recognise any allergen as threatening even if it’s not. As a result, your skin, airways, digestive system or sinus gets inflamed.

Allergies can vary greatly in severity—from mild irritations to anaphylaxis (a likely life-threatening emergency). Allergies are mostly incurable; however, there are various treatments available to alleviate allergy symptoms.

Causes-

Common triggers of allergy include:

  1. Airborne allergens, such as mould, dust mites, animal dander and pollen.

  2. Certain foods, especially milk, eggs, shellfish, fish, soy, wheat, tree nuts and peanuts.

  3. Insect bites, such as wasp stings or bee stings.

  4. Medications, specifically penicillin-based antibiotics or penicillin.

  5. Latex, or any allergen you touch, causes skin infections.

Symptoms-

Symptoms of allergy depend on its type.

Treatment-

Treatments of allergy include:

  1. Avoiding Allergens: Your doctor can help you take necessary steps to recognise and avoid the allergens that trigger allergies. This is usually the most relevant step in the prevention of allergic reactions and reduction of symptoms.

  2. Medicines to Lower Symptoms: Eye drops, nasal sprays or oral medications are commonly prescribed to reduce reactions and alleviate symptoms.

  3. Immunotherapy: If the allergy is severe or other treatments fail to relieve symptoms, allergen immunotherapy is recommended. In this treatment, you get injected by a number of clarified allergen extracts over the years.

  4. Emergency Epinephrine: If your allergy is severe, your doctor will provide you with an emergency epinephrine shot that you can carry with you everywhere.
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Cure Allergies With Ayurveda!

Cure Allergies With Ayurveda!

A runny nose, Itchy rash, red eyes and shortness in breath are the most common allergic phenomenon which annoys you in frequent intervals, generally driven by several conditions due to hypersensitivity of the immune system towards something usual prevailing in the environment which may not cause any threat to others. It is why you may find a different person allergic to different foods or different conditions.

Diseases such as asthma, anaphylaxis, atopic dermatitis and so on are commonly considered as predominant allergic diseases. But most of the marketed drugs you take are as exasperating as the allergy itself, firstly due to its expensiveness and secondly, it drops you out. Though you may not be able to diminish the pollen in the air, you can restrict the number of drugs you take by choosing natural remedies as it has been propounded by the medical editor of WebMD Dr. Brunilda Nazario. He has also stated that the biggest trend we observe in allergies in these days is not found in any technological innovation or development rather it is the tendency of the common people to go for natural treatment to cure allergy.

‘Prevention is better than cure’- Cleanse your nose daily before the allergy strikes
According to most of the doctors, nowadays you are commonly encountered by seasonal allergies. It is mainly due to the fact that allergy season seems to appear earlier every year than the previous one. So as Nathanael Horne, MD of New York Medical College advises that you should begin treating allergies before it starts to pose threat. One such step is to spritz saline cleanse into your nose on a daily basis in order to wash away pollen. Obviously, this particular method would not replace your need for medication but it would certainly minimize your dependence on drugs. In one survey, those who clean their nose twice a day with saline water are reported less nasal congestion than others.

About some of the useful natural herbs which fight allergy:
Famous allergist from New York, Dr. Tim Mainardi is of opinion that natural herbs are comparatively more effective than any other drugs and among them, one of the scientifically proven fighters of allergy you have, is Green tea because it is a natural antihistamine. According to his suggestion, if anybody starts to take two cups of green tea a day about two weeks before the arrival of the allergy season, it is likely to resist allergic infection. Mainardi also says that there is another natural herb called butterbur, which effectively fights allergy as well as antihistamines. Apart from this Liquorice root is also a good choice because it helps to helps to raise the level of naturally produced steroid in your body and ameliorate immunity system.

Cook with turmeric to get rid of allergy:
If you taste every Indian dishes, you would get one spice common in all of them and that is Turmeric. Bharat Aggarwal, an Indian allergist expert from Houston considers Turmeric more efficacious than any other drugs in certain conditions as it contains Curcumin. It is why Turmeric may act as a decongestant. Though in the end, it should be mention that before you go with the natural treatment you should consult your doctor because these natural treatments would incorporate various alterations in your diet and medication.

Asthma - Tips To Recognise It!

Asthma - Tips To Recognise It!

Asthma is a respiratory disease that takes place with a variety of symptoms including breathlessness, wheezing and coughing. It usually occurs when the airways get obstructed, which in turn leads to inflammation of the tubes.

So, how can you recognise the signs and symptoms of asthma? Here is a list of ways!

  • Risk Identification: It has been observed by doctors and medical science that there is no specific reason for the onset of this ailment. It can be caused due to genetic as well as environmental factors. So, in order to recognise the symptoms, you will first of all have to take stock of both these factors. Find out if you have any blood relatives who have suffered from this ailment and try to find out how it started and at what age, so that you can watch out for the same warning signs. Also, if you are more prone than others when it comes to allergic conditions like rhinitis and atopic dermatitis, then you are at risk. Other risk factors also include living in a high pollution zone, as well as being overweight, smoking, working within close range of exhaust fumes and other chemicals, and other such factors.
  • Symptom Identification: To be able to identify whether or not you are at risk, you must identify the potential symptoms including persistent shortness of breath, which may strike regularly. Also, another symptom is not being able to sleep comfortably due to excessive coughing and breath shortness as well as shallow breathing and wheezing. You may also experience some amount of chest tightening or constriction. These symptoms will usually get worse if you happen to be suffering from the flu or a cold. 
  • Respiratory Health: If you are suspecting the onset of this disease, it would be a good idea to watch your respiratory health by observing the rise and fall of your breath when you are doing energy consuming and strenuous activities like exercising or other such tasks. Sports induced asthma is an actual condition that can get worse when your lungs are faced with cold and dry air. Also, if you are facing exhaust fumes and chemicals as a part of your job, then you are at risk of occupational asthma, in which case you should watch your respiratory health very closely. These symptoms can also get worse when you are around animals and pets due to the allergens that may trigger wheezing and coughing. A lung function test can be conducted by the pulmonologist in case you are suffering from any of these symptoms and conditions on a persistence and prolonged basis. 

Knowing and reporting your symptoms to the doctor is important for getting timely treatment.

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Allergic Rhinitis - Treat It With Homeopathy!

Allergic Rhinitis - Treat It With Homeopathy!

Allergic Rhinitis or hay fever is a hypersensitive condition that causes irritation of the mucous membranes covering the nasal hole which leads to allergic reactions and symptoms. This aggravation happens when a person interacts with something that he or she is allergic to.

This could be dust or smoke or any solid scent. This issue happens more regularly in the pre-winter and spring season as the dust particles are in the air during that season. However, here are a few homeopathic treatments with which one can cure this problem. You must ensure that these medicines are prescribed only by a doctor before you consume them:

  1. Allium Cepa: When there is watery release or discharge from the eyes alongside a runny nose, Allium Cepa is one of the best homeopathic medicines for Allergic Rhinitis or Hay Fever. The watery release from the nose is thin and harsh. In the meantime, the release from the eyes is a little thick. The eyes become red and are sensitive to light in such a condition.
  2. Arsenic Album: In situations where there is serious thirst and the patient feels really weak, Arsenic Album is one of the best Homeopathic medications for Allergic Rhinitis or Hay Fever. There might be anxiety and uneasiness with fever.
  3. Natrum Mur: In situations where there is a lot of sniffling and the symptoms begin with wheezing, Natrum Mur is very effective and is one of the best homeopathic medicines for or allergic rhinitis. There is a lot of dryness of the mouth and the mucous membrane.
  4. Merc Sol: When the patient cannot endure warm or cold surroundings, Merc Sol is extremely effective and is one of the best homeopathic medicines for allergic rhinitis or hay fever. There is a great amount of wheezing and watery release from the nose. This aggravates in clammy or wet climate. Increased sweating is another sign in order to take this medicine. There is a lot of salivation in the mouth.
  5. Arundo: At times when the symptoms start with extreme itching on the tongue as well as the nose, Arundo is especially suited to the case and is one of the best homeopathic prescriptions for allergic rhinitis or hay fever. There is a great deal of itching and tingling in the nose, the eyes and the top of the mouth. The feeling of smell gets to be distinctly lessened.

Homeopathy is best set to treat a wide range of hypersensitivities, allergies, infections and diseases. The purpose behind this is it does not attempt to treat the side effects of the hypersensitivities. Rather, it attempts to find the reason behind them and cure it from its roots.

The main driver in sensitivities happens to be a hyperactivity of the immune system. This hyperactive immune system goes into an overdrive when it interacts with specific things and causes such allergic reactions.

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Allergies - What Are The Symptoms And Causes?

Allergies - What Are The Symptoms And Causes?

Allergies, or allergic reactions, are common occurrences which are caused by unnatural reactions between your body's immune system and foreign substances which have gained access into the body. When these substances, known as allergens, enter your body, your immune system produces antibodies which are responsible for warding off unwanted substances like harmful viruses or diseases and helping in the body's overall resistance.

However, when your antibodies identify a particular allergen as harmful, when it really isn't, a reaction occurs which may lead to inflammation or infection of the skin, sinuses, the digestive tract and the respiratory tract, among others.
Allergies usually differ from individual to individual and can vary from mild skin irritations to fatal life-threatening emergencies.

Symptoms

Symptoms of allergies depend upon a wide range of factors which are subjective and vary from person to person and from allergen to allergen.
Depending upon the type of allergen involved and the nature of the allergy, symptoms may include any of the following:
1.Sneezing
2.Running nose
3.Severe itching
4.Swollen or red and watery eyes
5.Hives
6.Rashes
7.Facial swelling
8.Wheezing
9.Flaky skin which can peel off

These symptoms are common in mild to moderate allergies such as atopic dermatitis, hay fever, drug or food allergies. There are certain rare cases (say, scorpion stings), however, in which the allergic reaction turns out to be potentially life-threatening. This type of reaction is known as anaphylaxis.

Here are its signs and symptoms:
1.Intense shortness of breath
2.Lightheadedness
3.Nausea and vomiting
4.Loss of consciousness
5.Skin rashes
6.Weak pulse
7.A significant drop in blood pressure

Causes
The main cause of allergies is the uncontrolled reaction between the immune system's antibodies and harmless allergens. Allergic reactions are triggered when antibodies, like histamine, come into contact with particular types of allergens.

These may include:
1.Airborne allergens -
pollen, mold, or dust mites
2.Insect stings - bee stings or scorpion stings
3.Certain eatables - peanuts or sea food
4.Medications - penicillin or penicillin-based antibiotics
5.Latex or other substances which are responsible for causing allergic skin reactions

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Allergic Rhinitis - Know The Causes And Symptoms!

Allergic Rhinitis - Know The Causes And Symptoms!

Allergic rhinitis is characterized by symptoms of a runny nose, congestion, itchy eyes and sneezing. This disorder is usually caused by allergens such as pollen and dust. Commonly known as hay fever, allergic rhinitis may exhibit the following symptoms:

The symptoms of allergic rhinitis are:

1. You may experience a runny nose and congestion in the nose
2. You may have allergic conjunctivitis where your eyes turn itchy and watery
3. Persistent coughing
4. Symptoms of sneezing
5. Swelling may develop underneath the eyes
6. You may have an itchy nose
7. Constant signs of fatigue

Causes:

Allergic rhinitis or hay fever causes the immune system to recognize certain airborne substances as harmful. The immune system in the body starts to form antibodies to combat these irritants. The antibodies cause the body to release “histamine”, a chemical that triggers the symptoms of allergic rhinitis.

The various triggers that may cause allergic rhinitis are:

1. Dust mites
2. Tree pollen
3. Grass pollen
4. Spoors from outdoor and indoor fungi
5. Ragweed pollen

The treatment for this disorder is to avoid exposure to the triggers. Mild symptoms of this disorder may be treated with over-the-counter medications whereas severe symptoms may require prescription medications.

The various medications for allergic rhinitis are:

  1. Antihistamines: Antihistamines may be administered as pills or nasal sprays; these medications can help with itching and sneezing. Antihistamines help in limiting the effects of histamine in the body.
  2. Nasal corticosteroids: These prescription medications can help treat itching and inflammation in the nose. They are usually the first medications that are administered.
  3. Decongestants: Decongestants are over-the-counter medications that can be used to treat congestion in the nose. You should be careful not to overuse these medicines as they can increase blood pressure.
  4. Allergy shots: If medications do not relieve symptoms of allergic rhinitis, the doctor may prescribe allergy shots to treat the disorder. The injections contain allergens in small amounts which are injected over a period of time; this causes the body to get used to these allergens, resulting in a reduction of the symptoms.
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