Agoraphobia Health Feed

Dear lybrate-user, welcome to lybrate. Agoraphobia is social anxiety disorder. Ayurvedic medicines are not effective enough for short term. Social anxiety disorder treatment consists of cognitive behavioral therapy, life style changes, relaxation therapy and meditation. Once you learn how to manage your anxiety yourself with the help of the above treatment methods, you will be cured and you can stop the medicines if any. The process could take some time according to the depth of the problem and ...more

Dear Lybrate User, Thank you for reaching out. If you feel anxiety and panic in social situations, here are a few things you can try to relax:
Look around you and identify:
-5 things you can see
-4 things you can feel
-3 things you can hear -2 things you can smell
-1 thing you can taste
This type of anxiety requires professional help and time in therapy. Please consult privately for further advice. Good Luck.

This is because you are taking excessive medicines and heavy injections, start consulting psychologist simultaneously with medication, psychologist would counsel and use therapies like REBT, CBT or Talk therapy it would help you.
Daily yoga would reduce your hypertension.

Dear , Hesitation in public speaking or introversion is not agorophobia. Understand. A diagnosis with the given details is not possible. I request you to post a private question to me with as many details and symptoms as possible. I am happy to help. Take care.

Hi lybrate-user,
if you really want to cure your anxiety forever, you need to have a long term treatment plan that takes into consideration your anxiety symptoms, what you're suffering from, how badly you're suffering, and your specific anxiety disorder.
First and foremost, don't let your anxiety cause you to make poor decisions about anxiety treatments. The reality is that most" rapid" treatments don't work. You'll find many people that claim that they have an extract or a medicine that...more

Hi lybrate-user
you can use Ashwagandha for it but there better results you will use with bhasm and pisthi
and also use swarnsarswataristh. For further consult contact me. Thanks regards.

For best results, you need medicines as well as psychotherapy for a prolonged period. Even if the symptoms disappear, the therapy must be followed up.

Hello Bhushan.
Psychotherapy, allopathic medicines will give only temporary releif.
Better start homoeopathic treatment to cure it.
You can consult me at lybrate.

Paroxrtine is a very good choice of medicine. Ssri medicines does cause nausea and gastric symptoms for few weeks while starting. Take it along with pantoprazole for few weeks. After few weeks, gastic symptoms will subside on its own in most of the cases.

Mr. lybrate-user, best line of treatment for you will be "Panchkarma" It will help you on all your issues.