Agitation Health Feed

1.no alcohol
2. Reduce body weight if over wt 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body t...more

Yes, stress causes tension and it triggers headaches and migraine and even make them too severe. Children and adults both are prone to migraine related to stress. Apart from the stress, anxiety too triggers migraines. Anxiety does not allow you to sleep well which in turn causes headaches and migraine.

1. Dr. M Sri Vidhya Venkatesan
Master of Arts in Clinical Psychology, Bachman Institute for Psychotherapy,
22 Years Experience 300 - 500 at clinic 300 online
A psychologist with experience working in clinical psychology. In addition, working as a psychotherapist and treating patients with mental illnesses. In addition to that, she is an accredited relationship counselor. The treatment of mental diseases such as stress, anxiety, and other trauma-related issues done as a Psyc...more

Basically psychiatric drugs curb our daily activities. To involve in normal life she should skip to ayurveda or psychotherapy. Hypnotism is good for her. If you r interested you may contact to get free therapy.

किसी बड़े बुज़ुर्गों ने कहा है कि समय की कद्र करो क्योंकि उससे मूल्यवान कुछ नहीं।ये बात ऐसे ही नहीं कही गई। हर किसी के लिए समय बहुत कीमती है।फिर चाहे वो बच्चा हो.बड़ा या फिर बूढ़ा। ऐसे में समय को बर्बाद करने के बजाय उसका सही प्रबंधन करना सीखने में ही समझदारी है। अगर आपके पास समय प्रबंधन की सटीक रणनीति है तो आप जीवन के हर पड़ाव पर सफल होंगे। छात्र हों या नौकरीपेशा, अपना समय अच्छी तरह से प्रबंधित करके और उसका इस्तेमाल कार्य कुशलता से पूरा करने से ही आप जीवन के लक्ष्य को हासिल क...more

Tuberculosis can be categorized as an infectious disease which can turn out to be very dangerous if not checked or taken care of properly in time. Tuberculosis is a bacterial disease which spreads through a bacteria called mycobacterium tuberculosis.

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This disease is generally developed and observed in people who are undernourished and do not have a balanced diet. Now, there is a substance to combat tuberculosis as found by researchers which is named as lactone ez120, this i...more

Your son in law's long covid 19. Very effective treatment is available in homoeopathy for this chronic problem. Homeopathic treatment is painless and safe. No side effects. You need comprehensive treatment and it takes some time. Please start taking homeopathic medicine, preliminary dose arsenicum album 200-once daily in the morning for 5 days. Book online appointment/consultation with me (commencing from text consult rs 149, audio/phone-rs 300 and video rs 400) for further more comprehensive pr...more

Your severe dry skin & chest cold & suffering from fatigue and related symptoms. Very effective treatment is available in homoeopathy for this chronic problem. Homeopathic treatment is painless and safe. No side effects. You need comprehensive treatment and it takes some time. Please start taking homeopathic medicine, preliminary dose arsenicum album 200-once daily in the morning for 5 days. Book online appointment/consultation with me (commencing from text consult rs 149, audio/phone-rs 300 and...more

Hello Ms. lybrate-user
actually after suffering from covid our immune system becomes weak which makes us susceptible to other infections. Start some physical work slowly. Keep your diet clean. You've to try breathing exercises also as they're beneficial. Drink plenty of water. Take a probiotic to restore the intestinal flora. We are here to help always.

Hi
you have long office hours and you feel stressed when you have to sit in front of the laptop for a long time. It seems like you are going through work stress. If you are working from home then you can walk around for sometime. It will be a good brake for you. You can take short breaks in between. During the weekend when you are free you can do physical activity. Any kind of exercise is good for the mind and body. Talk to your doctor about pilondial cyst. Individuals who sit for a long per...more