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Agitation Tips

DEPRESSION - HOMOEOPATHY LET YOU LIVE WITH EASE

Dr. Swati Aleria 88% (147 ratings)
BHMS
Homeopath,
DEPRESSION - HOMOEOPATHY LET YOU LIVE WITH EASE
Persistent sadness and hopelessness.
A feeling of worthlessness, helplessness.
Tremendous amount of guilt.
Anxiety, irritability and agitation.
Desire to cry often
Loss of interest in daily activities.
Poor memory and concentration.
Change in sleep pattern.
Increase or decrease in appetite and weight.
Lack of energy and easy fatigue.
Thoughts of suicide or death.
8 people found this helpful

Relation between moon and cupping therapy

Dr. Izhar Hasan 92% (247 ratings)
MD (U), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
Relation between moon and cupping therapy
Relation between moon and cupping therapy

According to Avicenna, the best time is by full moon at early morning. He also devised clear times during the month when the procedure is appropriate: “Some authorities advise against the procedure at the beginning of the lunar month, because the humors (bodily fluids) are not yet on the move or not in a state of agitation; he also was against performing it at the end of the lunar month, because at that period (of the cycle) the humors are less plentiful.” The tide of the seas due to the lunar pull begins to weaken from day 17 to 27 of the lunar calendar and the blood-flow slows down – during this time the Hijama therapist gets the best access to the old tissue in the blood that causes hardening, pain and illness, for example in the shoulder blades area or other areas of the back such as the neck or lower back prone to hardening of the tissue and muscle spasms.
Contact for cupping therapy in delhi: M 8287833547

Sorrow Management

Dr. P Nagaraj 90% (3801 ratings)
FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Sorrow Management

Sorrow management 

In life one side is soorow and the other side is joy that is the very nature of life - dukha sukha. Touch your heart can you feel your heart beat, check it out and hear it. Hear a child's heart - dukha sukha, dukha sukha. Unfortunately for most adults it is dukha - dukha dukha - dukha. Try to see the humour if we have a sense of humour, we can lighten up the atmosphere of sorrow. So even in difficulties try to find joy and happiness.

Everything in the world is happening according to laws. We may call it the law of action by which we receive the results of our actions. Or we may have to resist that the lord gives everything. God gives the wisdom to bear it. The intelligent solution for a man of action is to accept it with equanimity.

Do your actions do your best learn to accept whatever result comes. The moment you accept the result it stops affecting. Agitation and grief no longer overwhelm you and you are able to plan out the future. Learn to deal with your sorrows, don't cover them or don't run away from them. Take them as a test and challenge, and you will discover a thrill and a sense of pride when you come out successful. Always remember whatever happens in life happens for the best. If you can keep this attitude with you sorrow cannot really touch you.

6 people found this helpful

Vulvodynia - Causes And Symptoms Of It!

Dr. Amit Patil 89% (153 ratings)
Training in IVF / ICSI, Fellowship in Minimal Access Surgery, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Pune
Vulvodynia - Causes And Symptoms Of It!

Vulvodynia is generally identified as a condition which causes chronic back pain or vulvar pain but having no identifiable cause. The causes as well as the nature of the condition are very obscure, and until recent times, it had never been considered to be an actual pain syndrome. What is commonly affected is the vulva, or the external female genital organs, consisting of the clitoris, labia and the vaginal opening.

Generally, there are two types of vulvodynia:

  1. Generalized vulvodynia: this can mean pain in any part of the vulva occurring erratically at different times
  2. Vulvar vestibulitis syndrome: this is limited to the vestibule, or the vaginal opening. It has similar characteristics of a burn, and pain can be incurred only when contact is made, say during sexual intercourse.

Symptoms
Although not life threatening, signs and symptoms of vulvodynia can still cause a ton of problems for women. They can create much complication when it comes to daily activities as well as other feelings, like sexual frustration, agitation, depression and low self-esteem.

Symptoms can be very erratic and can occur once in a while or all the time. They may be limited to just one specific area or can affect the entire vulva, interfering with daily activities such as walking, exercising and sexual intercourse. Here are some common signs and symptoms:-

  1. A burning or stinging sensation
  2. An aching or throbbing sensation
  3. May swell and you may experience soreness;
  4. Severe itching and agitation

Causes
Because the causes are not identifiable, extensive research is still going on in order to decipher the nature of the syndrome. A few possible causes may include:

  1. Nerve irritation or injury
  2. Genetic abnormalities
  3. Muscle spasms
  4. Hormonal changes
  5. Abnormal responses to infections or traumatic injuries
  6. Hypersensitivity to yeast infections
  7. Allergies to certain chemicals or substances
  8. History of sexual abuse
  9. Frequent antibiotic use

If you wish to discuss any specific problem, you can consult a gynaecologist.

4398 people found this helpful

How Ayurveda is Useful in Preventing Lifestyle Diseases

Dr. Richa Sharma Khare 88% (104 ratings)
Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
How Ayurveda is Useful in Preventing Lifestyle Diseases

With the increase in environmental pollution, professional work load, proliferating stress, unhealthy lifestyle choices and general dietary indiscipline, the incidence of lifestyle diseases like hypertension, diabetes, obesity and cardiovascular diseases has increased manifold over the last two decades.

Other commonly occurring lifestyle diseases include depression, joint pain, fatigue, arthritis, metabolic disorders, early degenerative changes, early aging, respiratory diseases and gynaecological disorders. Nearly all of them can be traced back to improper ingestion and nutrition, lack of calmness and focus, constant feeling of agitation, listlessness or jitteriness, sedentary or workaholic professional life, or inadequacy of physical exercise and leisure time.

  1. Ayurveda and its many uses have since then become important remedial procedures that more and more people are adopting to salvage their health. Its holistic view towards physiological and mental development has brought it to the forefront of non-medicinal remedies for various ailments and general malaise.

  2. Ayurveda also brings about visible psychological and spiritual changes in the subject, thus securing an all round development in one’s lifestyle.

  3. With proper and suitable lifestyle advice, dietary restrictions and daily-activity management, Ayurveda solves problems that people normally seek to solve with allopathic drugs. Not only is it more effective, Ayurveda therapies and treatments have zero to negligible side effects. The same can however not be said for pharmaceutical drugs.

  4. Panchakarma treatment is among the most popular of Ayurveda therapies and it is a rigorous process of detoxification and purification. It suggests and expects you to follow renewed diet charts and exercise routines even after the treatment is technically over.

  5. Other rejuvenation therapies include Rasayana, Dinacharya, Ritucharya that also help in bettering your lifestyle.

  6. These treatments help to keep your body-weight in check, hypertension at bay and enable you to be lighter, freer and happier in general.

  7. It assists in dealing with stress, anxiety, tension, agitation, irritability and misery in a healthier manner.

  8. Once you overcome these symptoms of decadent lifestyle that is all around us today, you will automatically rise above crippling lifestyle diseases better than others.

4751 people found this helpful

Causes and Symptoms of Vulvodynia

Dr. Nupur Gupta 91% (280 ratings)
MICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
Causes and Symptoms of Vulvodynia

Vulvodynia is generally identified as a condition, which causes chronic back pain or vulvar pain, but having no identifiable cause. The causes as well as the nature of the condition are very obscure, and until recent times, it had never been considered to be an actual pain syndrome. What is commonly affected is the vulva, or the external female genital organs, consisting of the clitoris, labia and the vaginal opening.

Generally, there are two types of vulvodynia:

  1. Generalized Vulvodynia: this can mean pain in any part of the Vulva occurring erratically at different times
  2. Vulvar vestibulitis syndrome: this is limited to the vestibule, or the vaginal opening. It has similar characteristics of a burn, and pain can be incurred only when contact is made, say during sexual intercourse.

Symptoms
Although not life threatening, signs and symptoms of Vulvodynia can still cause a ton of problems for women. They can create much complication when it comes to daily activities as well as other feelings, like sexual frustration, agitation, depression and low self-esteem.

Symptoms can be very erratic and can occur once in a while or all the time. They may be limited to just one specific area or can affect the entire vulva, interfering with daily activities such as walking, exercising and sexual intercourse.

Here are some common signs and symptoms:

  1. A burning or stinging sensation
  2. An aching or throbbing sensation
  3. May swell and you may experience soreness;
  4. Severe itching and agitation

Causes
Because the causes are not identifiable, extensive research is still going on in order to decipher the nature of the syndrome. A few possible causes may include:

  1. Nerve irritation or injury
  2. Genetic abnormalities
  3. Muscle spasms
  4. Hormonal changes
  5. Abnormal responses to infections or traumatic injuries
  6. Hypersensitivity to yeast infections
  7. Allergies to certain chemicals or substances
  8. History of sexual abuse
  9. Frequent antibiotic use
3524 people found this helpful

Lifestyle Diseases - Know How Ayurveda Is Helpful In Preventing It!

Dr. Arya G R 88% (111 ratings)
BSc, BSAM, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Lifestyle Diseases - Know How Ayurveda Is Helpful In Preventing It!

With the increase in environmental pollution, professional work load, proliferating stress, unhealthy lifestyle choices and general dietary indiscipline, the incidence of lifestyle diseases like hypertension, diabetes, obesity and cardiovascular diseases has increased manifold over the last two decades.

Other commonly occurring lifestyle diseases include depression, joint pain, fatigue, arthritis, metabolic disorders, early degenerative changes, early aging, respiratory diseases and gynaecological disorders. Nearly all of them can be traced back to improper ingestion and nutrition, lack of calmness and focus, constant feeling of agitation, listlessness or jitteriness, sedentary or workaholic professional life, or inadequacy of physical exercise and leisure time.

  1. Ayurveda and its many uses have since then become important remedial procedures that more and more people are adopting to salvage their health. Its holistic view towards physiological and mental development has brought it to the forefront of non-medicinal remedies for various ailments and general malaise.

  2. Ayurveda also brings about visible psychological and spiritual changes in the subject, thus securing an all round development in one’s lifestyle.

  3. With proper and suitable lifestyle advice, dietary restrictions and daily-activity management, Ayurveda solves problems that people normally seek to solve with allopathic drugs. Not only is it more effective, Ayurveda therapies and treatments have zero to negligible side effects. The same can however not be said for pharmaceutical drugs.

  4. Panchakarma treatment is among the most popular of Ayurveda therapies and it is a rigorous process of detoxification and purification. It suggests and expects you to follow renewed diet charts and exercise routines even after the treatment is technically over.

  5. Other rejuvenation therapies include Rasayana, Dinacharya, Ritucharya that also help in bettering your lifestyle.

  6. These treatments help to keep your body-weight in check, hypertension at bay and enable you to be lighter, freer and happier in general.

  7. It assists in dealing with stress, anxiety, tension, agitation, irritability and misery in a healthier manner.

  8. Once you overcome these symptoms of decadent lifestyle that is all around us today, you will automatically rise above crippling lifestyle diseases better than others. If you wish to discuss about any specific problem, you can consult an ayurveda.

2949 people found this helpful

Toothache - Know How Homeopathy Helps To Treat It!

Dr. Neha S Vasishth 87% (73 ratings)
BHMS, Health Care Management
Homeopath, Pune
Toothache - Know How Homeopathy Helps To Treat It!

Toothache is perhaps one of the most abhorred form of body ache, which can potentially stall the normalcy of our lives to a great extent. Although seemingly non-hazardous, toothache can also lead to severe health implications. The dental health often indexes the condition of the heart and hence, should not be taken lightly. Toothache usually emanate from cavities or gum infection. While there are multiple cures for the same, these are the types of ailments, which are laden with the risk of relapse. The last minute rush to the dentist may buy temporary relieve from the excruciating pain, but what you should actually look for is a more holistic and sustained cure. Homeopathy brings all the benefits of natural herbs and traditional condiments to ensure your well-being and provide substantial relief from the menace that toothache can be. Some of the most reliable cures have been listed below.

  1. Merc Sol: This is a very beneficial remedy for toothaches which are accompanied by increased salivation and swelling in the gum. This brings additional warmth to the gums which largely mitigate the pain.
  2. Coffea: Coffea functions as an effective adjuvant to cold water in decreasing toothaches. It works best on increased sensitivity and irritability and cures them both to a large extent.
  3. Sepia: Sometimes excessive intake of sweets leaves a bitter aftertaste in one’s mouth, resulting in unbearable toothaches. The ringing pain often spreads to the ears and the gums also get swollen. Sepia sufficiently pacifies such agitation.
  4. Kreosote: Kreosote relieves those extreme kinds of toothache which reach up to the temples and induce sleeplessness in the patient. It also cures ulcerated gums.
  5. Mezereum: Mezereum purifies dental health from its very roots. It reduces toothache from spreading and stalls the decay at the very roots. Mezereum soothes acute sensitivity and a constant ringing sensation in the temples and the ears of the patient.
  6. Chamomilla: Chamomilla is a very beneficial natural Homeopathic medicine for toothache when the patient turns irritable, mad and wild with severe tooth pain. The pain in teeth is totally unbearable. Mental agitation with toothache calls for the use of Chamomilla. 
  7. Plantago, Spigelia and Magnesium Phos: For the pain in teeth that extends to ear, natural Homeopathic medicine Plantago is the appropriate remedy. For the neuralgic pain in face on right side due to toothache, Homeopathic medicine Magnesium Phos is the best medicine. And to deal with nerve pain extending from teeth to left side of face, Spigelia is the ideal Homeopathic remedy.

There are various other drugs also which are of immense benefit in toothache and also for the cutting of wisdom tooth. Well, the overall constitution plays a major role in deciding upon the remedy. If you wish to discuss about any specific problem, you can consult a Homeopath.

3568 people found this helpful

Vulvodynia - What Are The Causes And Symptoms Of It?

Dr. Nidhi Gandhi Chandak 91% (60 ratings)
MBBS, MD - Obstetrtics & Gynaecology, Diploma In Reproductive Medicine
Gynaecologist, Nagpur
Vulvodynia - What Are The Causes And Symptoms Of It?

Vulvodynia is generally identified as a condition, which causes chronic back painor vulvar pain, but having no identifiable cause. The causes as well as the nature of the condition are very obscure, and until recent times, it had never been considered to be an actual pain syndrome. What is commonly affected is the vulva, or the external female genital organs, consisting of the clitoris, labia and the vaginal opening.

Generally, there are two types of vulvodynia:

  1. Generalized Vulvodynia: this can mean pain in any part of the Vulva occurring erratically at different times
  2. Vulvar vestibulitis syndrome: this is limited to the vestibule, or the vaginal opening. It has similar characteristics of a burn, and pain can be incurred only when contact is made, say during sexual intercourse.

Symptoms
Although not life threatening, signs and symptoms of Vulvodynia can still cause a ton of problems for women. They can create much complication when it comes to daily activities as well as other feelings, like sexual frustration, agitationdepression and low self-esteem.

Symptoms can be very erratic and can occur once in a while or all the time. They may be limited to just one specific area or can affect the entire vulva, interfering with daily activities such as walking, exercising and sexual intercourse.

Here are some common signs and symptoms:

  1. A burning or stinging sensation
  2. An aching or throbbing sensation
  3. May swell and you may experience soreness;
  4. Severe itching and agitation

Causes
Because the causes are not identifiable, extensive research is still going on in order to decipher the nature of the syndrome. A few possible causes may include:

  1. Nerve irritation or injury
  2. Genetic abnormalities
  3. Muscle spasms
  4. Hormonal changes
  5. Abnormal responses to infections or traumatic injuries
  6. Hypersensitivity to yeast infections
  7. Allergies to certain chemicals or substances
  8. History of sexual abuse
  9. Frequent antibiotic use

THE WORLD ALZHEIMER'S DAY-REVISITED

CERTIFICATION IN BACH FLOWER REMEDIES OF ENGLAND, Ph.D DOCTOR OF PHILOSOPHY IN BIOCHEMISTRY, B.S.M.S BACHELOR OF SIDDHA MEDICINE AND SURGERY,
Alternative Medicine Specialist,
The September 21, is known as “THE WORLD ALZHEIMER’S DAY”. Alzheimer’s disease (AD) is a progressive, degenerative brain disease that results in impaired memory,thinking and behavior. It has been reported that 50 lakhs of Indians are suffered from Alzheimer disease. It is 1/10 of world total AD patients.There is no cure for Alzheimer disease,Herbs and supplements, and lifestyle adjustments, may also help reduce the risk or improve quality of life.
Psychological Symptoms
• Memory loss that gets worse, starting with forgetting recent events and new information, progressing to not recognizing friends and family members
• Difficulty concentrating
• Difficulty understanding words, completing sentences, or finding the right words
• Getting lost in familiar places
• Restlessness
• Depression
• Aggression, agitation, anxiety, restlessness
• Distrusting others
• Withdrawal, disinterest, hostility, or loss of inhibitions
Physical Symptoms
• Problems with movement or coordination
• Muscle stiffness, shuffling or dragging feet while walking
• Insomnia or change in sleep patterns
• Weight loss
• Incontinence
• Muscle twitching or seizures
Preventive Care
• Eating more fatty, cold-water fish, such as tuna and salmon, may lower your risk of dementia. Fish have high levels of omega-3 fatty acids, which are good for the heart and the brain. Eating fish at least 2 to 3 times per week provides a healthy amount of omega-3 fatty acids.
• Antioxidants, such as vitamins A, E, and C (found in darkly colored fruits and vegetables), may help prevent damage caused by free radicals.
• Keeping blood pressure levels normal may reduce the risk for Alzheimer disease.
• Keeping mentally and socially active may help delay the start or slow the progression of Alzheimer disease.
Treatment
The goals in treating Alzheimer disease are to:
• Slow progression of the disease
• Manage behavior problems, confusion, and agitation
• Provide a safe living environment
• Support family members and other caregiver
Lifestyle
Studies show the following lifestyle changes may help improve behavior in people with Alzheimer disease:
• A regular walk with a caregiver or trusted companion may improve communication skills and reduce the chance of wandering.
• Bright light therapy may reduce insomnia and wandering.
• Calming music may reduce wandering and restlessness, boost brain chemicals, and improve behavior.
• Pets can sometimes help people improve behavior.
• Relaxation training and other exercises that require focused attention may help boost social interaction and make it easier to do tasks.
Nutrition and Dietary Supplements
People with Alzheimer disease may need help with their diet. They often forget to eat and drink and can get dehydrated.
Follow these tips for a healthy diet:
• Eat antioxidant foods, including fruits (such as blueberries, cherries, and tomatoes) and vegetables (such as squash and bell peppers).
• Eat foods high in B-vitamins and calcium, such as almonds, beans, whole grains, dark leafy greens (such as spinach and kale), and sea vegetables such as kelp and dulse.
• Eat more high-fiber foods, including beans, oats, and root vegetables (such as potatoes and yams).
• Avoid refined foods such as white breads, pastas, and especially sugar.
• Eat fewer red meats and more lean meats and cold-water fish.
• Use healthy oils in foods, such as olive oil
• Reduce or eliminate trans-fats, found in commercially-baked goods, such as cookies, crackers, cakes, French fries, onion rings, donuts, processed foods, and margarine.
• DO NOT smoke.
• Drink 6 to 8 glasses of filtered water daily.
• Exercise at least 30 minutes daily, 5 days a week.
Herbs
• Ginkgo (Ginkgo biloba) shows some evidence for treating early Alzheimer disease and vascular dementia. If you are taking blood-thinning medication, such as warfarin clopidogrel, or aspirin, DO NOT use ginkgo without your doctor's supervision.
• Huperzine A, a chemical made from the plant Huperzia serrata, may improve memory in both vascular and Alzheimer dementia, according to several studies in China.
• American ginseng(Panax quinquefolium) improves blood flow to the brain.
• One study found that lemon balm (Melissa officinalis) helped improve mental function in people with mild-to-moderate Alzheimer disease. Lemon balm may act like a mild sedative.
• Bacopa (Bacopa monnieri) leaf extract, called Brahmi, is used in Ayurvedic or Indian medicine to improve brain function and learning. Bacopa may slow your heart rate. People with stomach ulcers, intestinal problems, or emphysema should not tale bacopa.
• Vinpocetine (isolated from Vinca minor) may increase blood flow to the brain and help the brain use oxygen better. Vinpocetine may interact with blood-thinning medicines
Massage and Physical Therapy
People with Alzheimer disease become frustrated and anxious because they cannot communicate well with language. Using touch, or massage, as nonverbal communication may help.
Mind-Body Medicine
Music therapy, using music to calm and heal, cannot slow or reverse dementia. But it may improve quality of life for both a person with Alzheimer disease and their caregiver.
Aromatherapy
Preliminary studies suggest aromatherapy, including lavendar may help alleviate agitation among people who have dementia.
Other Considerations
Alzheimer disease can lead to many complications, including:
• Falls
• "Sundowning", withdrawal or agitation in the evening
• Malnutrition and dehydration
• Infection, from urinary tract infections or pneumonia
• Asphyxiation, stopped breathing
• Harmful or violent behavior toward self or others
• Suicide
• Poor health and support due to caregiver burnout
• Physical and emotional abuse, including neglect
• Heart disease
Alzheimer disease gets worse over time, however, people with the disease may live for many years. Those with a long-standing history of high blood pressure are more likely to get worse faster.
4 people found this helpful
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