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Agitation Questions
Asked for male, 52 years old from Faridabad
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Diploma in Counselling Skills, Master of...read more
Alternative Medicine Specialist•Bangalore
Hi
you have long office hours and you feel stressed when you have to sit in front of the laptop for a long time. It seems like you are going through work stress. If you are working from home then you can walk around for sometime. It will be a good brake for you. You can take short breaks in between. During the weekend when you are free you can do physical activity. Any kind of exercise is good for the mind and body. Talk to your doctor about pilondial cyst. Individuals who sit for a long per...more
you have long office hours and you feel stressed when you have to sit in front of the laptop for a long time. It seems like you are going through work stress. If you are working from home then you can walk around for sometime. It will be a good brake for you. You can take short breaks in between. During the weekend when you are free you can do physical activity. Any kind of exercise is good for the mind and body. Talk to your doctor about pilondial cyst. Individuals who sit for a long per...more
37 people found this helpful
Asked for male, 62 years old from Anantnag
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Asked for male, 16 years old from Delhi
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Have lot of kiwi or mango ,cold coffee (take this before 5 pm to avoid sleep issue) dark chocolate, cheesy food, kesar milk at night.
If still it did not work you can take my help for definitive treatment.
If still it did not work you can take my help for definitive treatment.
21 people found this helpful
Asked for female, 42 years old from Jammu
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Asked for female, 38 years old from Hyderabad
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Asked for male, 32 years old from Bangalore
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Dear lybrate-user
from your descriptions it does not seem your problem is adhd.
Need to do a proper consult direct or video if possible.
Sure that you are stressed. Your problems can be effectively managed with psychological therapies which is safe and productive.
Undergo an evaluation for the right treatment.
Bye take care.
from your descriptions it does not seem your problem is adhd.
Need to do a proper consult direct or video if possible.
Sure that you are stressed. Your problems can be effectively managed with psychological therapies which is safe and productive.
Undergo an evaluation for the right treatment.
Bye take care.
355 people found this helpful
Asked for male, 50 years old from Indore
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Asked for female, 31 years old from Trivandrum
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What you eat before n after exercise?
Since when r you having this?What r other symptoms that you r experiencing?
By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time it remains?
Is there stiffness also? How is your appetite?R you constipated or having loose stools?
Any problem in urine?It can be because of gas or acidity or indigestion, gastritis, gerd, diarrhoea, constipation, ibs etc but I need details of the ...more
Since when r you having this?What r other symptoms that you r experiencing?
By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time it remains?
Is there stiffness also? How is your appetite?R you constipated or having loose stools?
Any problem in urine?It can be because of gas or acidity or indigestion, gastritis, gerd, diarrhoea, constipation, ibs etc but I need details of the ...more
Asked for Female, 25 years old from Kolkata
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Hi, Lybrate user, tk, plenty of water to hydrate yourself ,to eliminate toxins to absorb neutrients to nourish your body, establishing your flow, apart from medication.
• go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress in order to improve haemoglobin level.
• your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder.
•tk, apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,...more
• go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress in order to improve haemoglobin level.
• your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder.
•tk, apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,...more
64 people found this helpful
Asked for male, 22 years old from Delhi
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Start yoga for half n hour, do incentive spirometry (you can blow conchshell) try to relax yourself. Thank you.
97 people found this helpful
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