After Stopping Smoking Health Feed

Hi, please take homeopathic medicine luyco 200 3 doses, arnica 30 5 drops in few luke water once a day and see results in ist month.

Hello,Smoking is injurious to health. Smoking can have serious effects on your life. The longer you smoke, the more damage you do to your body.If you want to quit smoking then take the below treatment:- take tabacum 200, 5 drops once in a week and arnica 30 ch, 5 drops once daily.Daphne indica 1x, 2 tabs twice daily.
Revert me after 1 month.thanks.

Quit alcohol and smoking,,take high protein diet,,less carbohydrate,, avoid spicy food,, avoid sugar and sugary products,,take high fiber food,,take fruits,,take soup,, oatmeal,,protein shake in dinner,,do regular exercise,, jogging it is most important

Smoking can be stopped suddenly with strong will power
but for alcohol planned quit is done under supervision.

Once you stop the smoking and then never do it again, so your lung will be healthy, it is not the cleaning of lung, vague idea, breathing exercise, yoga can be tried

You can fight the craving by chewing Nicorette gums and divert your mind when you feel like smoking

Dear lybrateuser,
- It is good to know that you have quit smoking
- there is no inhaler which cleans the tissues, the body on its own cleans the damaged tissues & the changes start as soon as one stops smoking
- have plenty of oral fluids to remove the toxins from the body
- have a well balanced diet with more of fruits, vegetables, whole grains & proteins to boost your immunity
- do regular exercise in fresh air
- all these measures will help remove all the toxins from t...more

Please take Bryonia 200 – once daily for next 3-4 days.
Drink plenty of warm fluids. Drinking warm fluids helps to loosen the secretions in your sinuses so that your mucus flows more freely, making you feel better faster. Studies show that drinking warm fluids relieves cold symptoms such as runny nose, cough, sneezing, sore throat, and fatigue.

You can try this -
1. 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). Or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories.
3. Take your breakfast every day. Don't skip it. U can eat whatever your mother or grandparent eat in bfast. I mean t...more

Doctors believe that all women are born with a certain quantity of eggs as well as chances of conception. Also, all bodies are unique with individual strengths and weaknesses. Fertility tests can help in unravelling a number of issues as well as the health of your reproductive system as a whole. It is important to address various lifestyle issues in order to retain your fertility and ensure that you have a hassle free conception. Read on to know more about the ways in which you can preserve your...more