Advanced Techniques Drive Energy Questions

You have to control your mind by meditation and yoga and be practical in life and have a clear talk with the girl you have in mind

Ativan and lonazep belong to same group (benzodiapine).
Its generally irrational to take both of these together on daily basis for any medical condition.
Consult a nearby psychiatrist for making your prescription more rationale.

1.bridge
lie flat on your back with your legs bent and your feet flat on the floor and hip-width apart, arms by your sides.
Push your heels into the floor as you lift your pelvis up off the floor until your upper body and thighs form a straight line.
Hold for 2 seconds, lower down slowly, and repeat 8 to 12 times.
2.squats
place your feet shoulder-width apart, toes pointing forward.
Lower yourself to a sitting position until your thighs are parallel to the floor. Make sur...more

a bed sheet soak with ice water put it from head to leg AC MUST BE ON AFTER FIVE MIN CHANGE THE SHEAT. FOR HALF HRS.

Hello there, I just need to know how was your compliance with medications, dosages and any side effects. Kindly get back with the infos.

What r other symptoms that you r experiencing?
By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time the pain remains?
Is there stiffness also?
How is your appetite?
R you constipated?
Any problem in urine? I need details of case. In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first...more

Hi, Lybrate user, it might be the ill effect of hyper acidity you might be suffering from.
You need to take plenty of water to hydrate your body to cool it down regulating metabolism. Go for meditation to reduce your stress nourishing your body to feel cool and comfortable. Your diet be easily digestible on time. Tk, homoeopathic medicine, underlying:@ china 30-5 drops, thrice, orally. Avoid, junk food, alcohol and nicotine. Tk, care.

It could be due to vita, im b12 deficiency better get it checked first
revert report
will guide you then.

Dear user. I can understand. Please don't be panic but be serious about the symptoms. Consult your psychologist for physical investigation. Please provide more information so that we can start the diagnosis process and the treatment. I am here to help you in every aspect of your mental and physical health. Any sexual or psychological problems can be cured with the help of various methods and therapies. I suggest you to post your query with every detail here. I will help you in overcoming your pr...more

Kindly consult a psychiatrist and get evaluated. Can't say you will be needing antidepressants from the available information. Activity scheduling and increasing coping strategies would help. If there are other symptoms as well, antidepressants may be considered. Good luck.