Get the App
For Doctors
Login/Sign-up
Health Feed
Find Doctors
Health Packages
AllQ&AsTipsQuizzes
Adrenal Masses Health Feed
Asked for male, 30 years old from Lucknow
Share
Bookmark
Report
Ayurvedic Doctor•Surat
With the above details,
soaked 2 garlic in the morning can be taken. With the help of ayurveda, lifestyle changes with ayurvedic diet plan and ayurvedic medicines, you can be free of this condition, to promote heart health, you can also start ayurvedic medicine.
We can help you over consultation, please book your slot.
soaked 2 garlic in the morning can be taken. With the help of ayurveda, lifestyle changes with ayurvedic diet plan and ayurvedic medicines, you can be free of this condition, to promote heart health, you can also start ayurvedic medicine.
We can help you over consultation, please book your slot.
50 people found this helpful
Asked for female, 27 years old from Kolkata
Share
Bookmark
Report
Hello lybrate-user.
130 blood pressure pe davai lene ki jaroorat nahi hai.
Thode lifestyle changes karne honge
here are some lifestyle changes and dietary modifications that can help manage hypertension:
maintain a healthy weight: being overweight or obese can increase your risk of hypertension. Losing weight and maintaining a healthy body weight can help lower your blood pressure.
Regular exercise: physical activity is an important part of hypertension management. Aim for at...more
130 blood pressure pe davai lene ki jaroorat nahi hai.
Thode lifestyle changes karne honge
here are some lifestyle changes and dietary modifications that can help manage hypertension:
maintain a healthy weight: being overweight or obese can increase your risk of hypertension. Losing weight and maintaining a healthy body weight can help lower your blood pressure.
Regular exercise: physical activity is an important part of hypertension management. Aim for at...more
Health Query
Share
Bookmark
Report
Hi, Lybrate user, you need to follow certain natural norms to lower down your bp apart from medication.
•go for a walk in the morning to regulate blood circulation to combat your bp.
•go for meditation to reduce stress in order to nourish your body conditioning the heart and to regularise your digestive system, aswell.
•tk, plenty of water ro hydrate your body.
•your diet be easily digestible on time to avoid gastric disorder that triggers bp & raised heart rate. •tk, low fats f...more
•go for a walk in the morning to regulate blood circulation to combat your bp.
•go for meditation to reduce stress in order to nourish your body conditioning the heart and to regularise your digestive system, aswell.
•tk, plenty of water ro hydrate your body.
•your diet be easily digestible on time to avoid gastric disorder that triggers bp & raised heart rate. •tk, low fats f...more
Asked for Female, 29 years old from Kolkata
Share
Bookmark
Report
Asked for male, 39 years old from Delhi
Share
Bookmark
Report
1.no alcohol
2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 1...more
2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 1...more
48 people found this helpful
Asked for male, 76 years old from Rewa
Share
Bookmark
Report
Health Query
Share
Bookmark
Report
Health Query
Share
Bookmark
Report
DHMS (Diploma in Homeopathic Medicine an...read more
Homeopathy Doctor•Hyderabad
Asked for male, 65 years old from Ajmer
Share
Bookmark
Report
Asked for male, 20 years old from Jodhpur
Share
Bookmark
Report
Book appointment with top doctors for Adrenal Masses treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously