Adrenal Gland Disorders Questions

Your finger pain can be due to various reasons our suggestion would be to do warm water bath to relieve from pain. If the pain doesn't subside please do ice therapy to reduce the inflammation from the finger.

You can wear elbow brace and wrist brace. And you can apply ice water fermentation. Consult the certain doctor as soon as possible.

A good way to diffuse general body pains:
1.take a long hot bath in water in which a few cups of Epsom salts have been added.
2.If you suspect your body and pains are due to stress-get plenty of sleep and try to reduce or eliminate the cause of your stress.
3.Meditation, deep breathing and yoga.

For pain take tablet paracetamol 650 mg and get an MRI done after clinical examination to pinpoint the diagnosis and plan treatment accordingly

Hot and cold pack fomentation.
Gentle Stretching of Hand Muscles.
Ball exercises.
Wrist Exerciser.

You need to check your thyroid function tests again to see the current status .Abnormal feeling excessive heat or cold (shivering) are common features of malfunctioning thyroid gland. You need to control it by suitable drugs after finding out the cause/type of thyroid dysfunction .Doing S.B12, VIT -D, S.ca, CBC may help you diagnosing your correct nutritional status.

Yes u have to do yoga along with this u need to do proper homoeopathic treatment to cure ur problem permanently

Yes u need to do regular exercise,,yoga,,some walking,,along with u need proper homoeopathic treatment to cure ur problem permanently

You should take acupressure treatment and take biochemic mag phos200x + Nat Mur 200x 4 tab each thrice a day with warm water and take it 5 day's and consult private online.

start again with physio, do strengthening exz for neck and back. take precaution avoid lifting heavy weights, bending in front. wearing heavy clothes or jackets.

apple hot pack over pain area twice a day.

vit d n b12 medicines

regular exz n precautions will give u permanent relief.