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Bachelor of Ayurveda, Medicine and Surge...read more
Ayurvedic Doctor•Gajapati
Hello, greetings from your ayurveda wellness coach.
As you are suffering from stress and anxiety there could be gastric related issues, and indigestion problems, however this can be dealt with ayurveda medicines and with some diet modification.
For more details or doubts or clarifications, you may consult me online.
Thanks and regards.
As you are suffering from stress and anxiety there could be gastric related issues, and indigestion problems, however this can be dealt with ayurveda medicines and with some diet modification.
For more details or doubts or clarifications, you may consult me online.
Thanks and regards.
6 people found this helpful
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Asked for male, 39 years old from Anantapur
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1.use deep breathing
deep breathing is another effective way to relieve stress and anxiety. It helps you with physical symptoms such as shallow breathing and rapid heart rate, and it also helps with controlling your thoughts. When you practice deep breathing, you're forced to take your thoughts off of whatever is causing you anxiety and to focus on the breathing technique that you are using.
2.keep a journal
journaling can be an effective way to deal with your anxiety and to find rel...more
deep breathing is another effective way to relieve stress and anxiety. It helps you with physical symptoms such as shallow breathing and rapid heart rate, and it also helps with controlling your thoughts. When you practice deep breathing, you're forced to take your thoughts off of whatever is causing you anxiety and to focus on the breathing technique that you are using.
2.keep a journal
journaling can be an effective way to deal with your anxiety and to find rel...more
1449 people found this helpful
Asked for female, 26 years old from Hyderabad
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Dear sir,
I strongly advise you to discuss it with your doctor. Only the doctor who prescribed you medicines is at better judgement of dosage of change of medicines and never ever stop medicines without consulting your doctor.
Depression also needs psychotherapy along with medicines for complete cure. I advise you to consult a therapist for counseling.
I strongly advise you to discuss it with your doctor. Only the doctor who prescribed you medicines is at better judgement of dosage of change of medicines and never ever stop medicines without consulting your doctor.
Depression also needs psychotherapy along with medicines for complete cure. I advise you to consult a therapist for counseling.
318 people found this helpful
Asked for male, 48 years old from Mangalore
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Dear user if you donât want to take medication for life time then please wake up yourself, medicines are not a perfect solution for mental health, you have to work on your own, your will power, your mind and thoughts. But due to certain reasons if you are on antidepressants you have to take some extra care of yourself. I donã¢âât know what are the circumstances under which you are taking medicines, I want to know the whole details about your disorder. But I must say donã¢âât depend on the ...more
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Asked for male, 19 years old from Greater Noida
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Asked for Female, 23 years old from Delhi
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Dear Lybrate user,
it must be hard going through these tough times. I would suggest that instead of medications you go for psychological counseling/therapy. Therapy will help you vent and deal with your concerns with certain strategies, skills and techniques. Therapy can empower you with life skills, help you cope and make you self- reliant. It'll also help you in the long term, and the skills you learn in therapy will help you deal with future stressful situations. It's important to face th...more
it must be hard going through these tough times. I would suggest that instead of medications you go for psychological counseling/therapy. Therapy will help you vent and deal with your concerns with certain strategies, skills and techniques. Therapy can empower you with life skills, help you cope and make you self- reliant. It'll also help you in the long term, and the skills you learn in therapy will help you deal with future stressful situations. It's important to face th...more
Asked for Male, 30 years old from Lucknow
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General Physician•Pathanamthitta
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Dear Ram,
The problem you are facing is being treated as Epiulepsy. you may have to furnish more details about he nature of episode you are having, in view of the existing lesion in temporal lobe i would like to consider Epilepsy as the main disorder and will like to increase the medication to correct dosage. If the episodes are not controlled with clobazam and Lacosam it may be worthwhile changing to other anti epileptic medicine under supervision.
The problem you are facing is being treated as Epiulepsy. you may have to furnish more details about he nature of episode you are having, in view of the existing lesion in temporal lobe i would like to consider Epilepsy as the main disorder and will like to increase the medication to correct dosage. If the episodes are not controlled with clobazam and Lacosam it may be worthwhile changing to other anti epileptic medicine under supervision.
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