Adolescent Problems Treatment Tips

Everyone desires to have a partner who can be their strength, a person who can help them sail through when the going gets tough. A perfect, love filled, hassle free relationship tops the priority list of most people. Of late, the ideal "made for each other" couples have become a thing of the past. Stress, work pressure, the mad rush to be at the pinnacle is taking a serious toll on a person's physical and mental health.

Many relationships have gone kaput due to irreconcilable differ...more

Depressed?
Speak up! you are not alone in your fight
You are not born to suffer but to survive with innate happiness!
Clinical depression, also known as major depression, is an illness that involves the body, mood, and thoughts. Clinical depression affects the way you eat and sleep. It affects the way you feel about yourself and those around you. It even affects your thoughts.

Untreated clinical depression is a serious problem. Untreated depression increases the chance of ri...more

What Is Adjustment Disorder
Adjustment disorders are considered to be a group of conditions which usually occur when a person experiences difficulty in coping with the stressful life events. These usually include relationship issues, job issues or the demise of a loved one. The incapacity to adjust to stressful events leads to psychological and sometimes physical symptoms.

Symptoms of Adjustment Disorder

The psychological and physical symptoms linked with adjustment disord...more

While medicine is making advances at a rapid pace, it makes some good sense to pay attention to ancient medicine, especially when it can not only relax a person who is stressed, but also has the potential to heal.

The form of medicine which is being spoken about here is Ayurveda, which has its origins in India and has been practised for about 5,000 years. According to Ayurveda, over time, stress and toxins accumulate in the body and the way to get rid of them is by having a daily massag...more

Somatic Symptoms is also known as Somatization Disorder or Somatoform Disorder. It is a type of mental disorder which causes many bodily symptoms. The symptoms may or may not be noticeable for medical treatment. However, they normally cause excessive levels of distress. The symptoms may be related to one or more body organs and body system.

Some of them could be:

Neurologic problems

Pain

Sexual symptoms

Gastrointestinal complaints

In most ca...more

Borderline personality disorder (BPD) is a type of personality disorder characterized by an ongoing pattern of varying moods, self-image and behaviour. This often results in impulsive actions and problems in relationships and at work. You may experience intense episodes of various emotions like anger, depression and anxiety that may last for a few hours to a few days.

Diagnosis of BPD
If you experience the following 10 symptoms for a long time or if they have had a huge impact on yo...more

The relationship between our food and our mood as well as our thoughts is very complicated and at times contradictory. Internal motivation, as well as positive psychology, plays an important role in changing our eating-related behaviour. Any perceived stress related to what we eat can negate the effects of good diet.

One must realise that our mental state plays an important role in what our body assimilates from food. Simply put it means that if we eat with a mind-set that good nourishi...more

Post-traumatic stress disorder (PTSD) can occur after one has been in an accident or has faced an event that has left a scar in their memory. The accidental trauma overpowers you with sentiments of misery and weakness, which in turn can trigger PTSD. Here are a few ways in which you can get over the trauma.

Tip 1: Get moving

Exercise can help your nervous system relax and be unstuck on the trauma by discharging endorphins.
Rhythmic exercises that use both your arms and legs...more

Older people are at a higher risk of developing mental disorders as with age the neurology of the brain tends to deteriorate. Various physical illnesses such as chronic pain and bone disorders which are common in older people can restrict their ability to live an independent life. Most of the diseases that affect older people tend to require long term care.

Other causes of mental disorders are events like the death of near ones, disabilities or a reduction in socioeconomic status. These...more

Alternating between being happy and sad as you go through life's ups and downs is normal, but if you're sad most of the time, it could be a sign of being depressed. Depression takes the joy out of all your activities, and can make merely getting through a day feel overwhelming. The first step to overcoming this problem is to understand its symptoms and causes.

Not everyone experiences depression the same way, but here are a few questions that can help tell you if you are depressed or...more