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Acute Pain Health Feed

Asked for male, 46 years old from Panchkula
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Bachelor of Unani Medicine and Surgery (...read more

Unani Specialist•Kanpur
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Follow these herbal combinations for complete cure
ras raj ras 1 tablet twice a day
vatari awleh 10 gm twice a day.
46 people found this helpful
Asked for male, 15 years old from Patna
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CCEBDM, PG Diploma In Clinical Cardiolog...read more

General Physician•Ghaziabad
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1.no alcohol3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some o...more
Asked for male, 50 years old from Jalandhar
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MD Consultant Pathologist, CCEBDM Diabet...read more

Sexologist•Sri Ganganagar
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You can go for trial test
two ways
1.take tab. Isordil 5 mg sublingual and then see for pain relieve. 2.or take tab. Nitrocontin 2.6 mg one daily after breakfast and look for pain relieve. Discuss with me about response.
38 people found this helpful
Asked for male, 50 years old from Jalandhar
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D.P.T, BPTh/BPT, MD Acupuncture, Advance...read more

Physiotherapist•Hyderabad
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It might be due to spasm or stiffness in the upper back, through myofasical release the pain will be reduced.
Consult with physiotherapist and take electrotherapy for a week, through ift and us therapy the pain will be reduced and do not lift any heavy objects or put pressure on the hand untill the pain reduces.
28 people found this helpful
Asked for female, 50 years old from Durg
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Bachelor of Unani Medicine and Surgery (...read more

Unani Specialist•Kanpur
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Follow these herbal combinations for complete cure
sootshekhar ras 1 tablet twice a day
gulmkalanal avleh 10 gm twice a day.
143 people found this helpful
Health Query
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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Back pain
back pain exercises;
kindly do these exercises. Back pain is described as acute or chronic based on how long you’ve had it.
Acute pain lasts days to weeks, subacute pain lasts six weeks to three months, and chronic pain lasts longer than three months.
Things that make it better or worse
back pain may get worse with movement or if you sit or stand for a long time. It may get better if you switch positions or walk around.
Other symptoms you may experience with bac...more
17 people found this helpful
Asked for male, 22 years old from Tirupati
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CCEBDM, PG Diploma In Clinical Cardiolog...read more

General Physician•Ghaziabad
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U have to improve your food habits do
1. Take 2/ 3glass of warm water in the morning before brush 2. Take more water in day
3. Take meals at fixed hrs, chew food properly/ completely, no eating quickly 4. Take small amount of food at a time, take more frequent meals - may be five times a day.
5. No spicy/ fried/ fast/ junk/processed food. Caffeine, 6. No smoking, chewing gum, and carbonated beverages.
6. No milk for few days, can take curd, no uncooked salad
7. Avoid constipa...more
9 people found this helpful
Asked for female, 40 years old from Bhadrak
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CCEBDM, PG Diploma In Clinical Cardiolog...read more

General Physician•Ghaziabad
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1.no alcohol
2. Reduce body weight if over wt3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to...more
31 people found this helpful
Asked for male, 20 years old from Delhi
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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It looks like you are anaemic. If you have shin and hip pain as well as neck sprain then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having shin pain/ hip pain though there may not be any pathological reasons for such pain.
30 people found this helpful
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