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Acne in Periods Questions
Asked for female, 55 years old from Mumbai
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Asked for female, 20 years old from Kolkata
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Asked for female, 31 years old from Hyderabad
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Asked for Female, 27 years old from Delhi
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Asked for female, 29 years old from Thane
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Hi, Lybrate user, massage during menstrual period is not advisable.
• tk, plenty of water to hydrate yourself ,to eliminate toxins ,nourishing your body ,establishing your normal flow. • go for meditation to reduce your stress, anxiety to calm your nerve easing your stress in order to improve haemoglobin level.
• your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder, minimising cramp abdomen •tk, apple,carrots, cheese,milk, ...more
• tk, plenty of water to hydrate yourself ,to eliminate toxins ,nourishing your body ,establishing your normal flow. • go for meditation to reduce your stress, anxiety to calm your nerve easing your stress in order to improve haemoglobin level.
• your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder, minimising cramp abdomen •tk, apple,carrots, cheese,milk, ...more
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Asked for female, 18 years old from Guwahati
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Asked for female, 22 years old from Navi Mumbai
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Bachelor of Ayurveda, Medicine and Surge...read more
Ayurvedic Doctor•Zirakpur
Asked for female, 38 years old from Bangalore
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Asked for female, 29 years old from Jammu
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