Acne in Periods Questions

1) proper healthy vegetarian diet
2) minimum 45 hard exercise
3) stress free life
4) meditation like aum chant for 10 min. You should follow ayurvedic therapy for detoxification of body & some medicines to treat irregularity of menses.

Hello lybrate user-
recurrent pimple problems might be a start to skin disease.
Try these tips -
a) use mahamanjisthadi kwath 2 tsp twice daily with water.
B) tab gandhak rasayana 1 tab twice daily.
C) avoid fast foods and drinks water in proper quantity.
D) apply multani mitti lepa daily and use ayurvedic face wash three to four times a day.

Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water.

Hi. As of now if she is better she may stop that pill for a few months and observe. If you are not going to be sexually active as of now then no worries. Once you get married she should easily conceive. Supposing there are problems in conceiving that can be tacled at that time. Per say these pills are quite harmless and you need not worry.

Hello lybrate user, your symptoms suggest you may have pcos issue. So better consult an ayurveda gynic doc. Thank you.

Keep taking lot of water and avoiding junk.
For fifteen days wash face normally and apply aloe vera fresh gel from garden (by peeling leaf), keep overnight, wash in the morning.
Report after fifteen days for next step.

Use tea tree face wash and toner twice daily. Use aha glow face wash daily
use sunscreen with spf 30 daily.
Use natural face pack of multani mitti and lemon 2 times a week.
You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.

These are side effects of ipill available routinely to help women in emergency but not to be abused as a routine medicine. Get pregnancy test done. Tons of hormones present in ipill are stored in liver and it will take few days for side effects to be over. Dear girl you are just 18, focus on studies, and if you have to take pills, take low dose oral tabs.

You have to take on major lifestyle changes. Curtail diet drastically. Reduce carbohydrates. Stop fats. Increase vegetable and fruits. Undertake 30-60 minutes of iosmetric exercise- jogging, cycling, swimming. Start a racquet game like badminton or tennis/table tennis. Another good activity which reduces stress is yoga. Avoid stress at work place, with colleagues and family members. Once you are able to achieve 5-10% weight loss, all you have to do is maintain. From 78 kg, try to come down to 72...more

Hello, take cal. carb 30ch for 7 days , 1 week before periods.
Apply aloe vera gel on the dark spots.
Revert me afterwards.