Acidity Tips

There are several reasons for acidity to occur. The scientific explanation for this situation is the stomach naturally secretes acid to aid the digestion process. When this acid becomes higher than the required amount in the stomach, it is called acidity. Acidity has several symptoms including heartburn, acid reflux, throat burn, nausea, chest burn, regurgitation of food, headache, foul breath, etc.

What causes acidity?

As per Ayurveda, there are three main reasons for Acid...more

Quite a common condition across all age groups is acidity. Gastric acids are produced in the stomach to aid in digestion, and when there is an increase in the production of the acid, the stomach lining is likely to be inflamed resulting in a host of problems.

Often caused by an inappropriate diet such as consuming too much greasy and spicy food or fasting for long or binge eating or problems with the digestive system, the condition can, however, be treated with certain foods.

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Gastric acids are chemicals provided by your stomach to aid digestion. But the corrosive effects they induce are counteracted by the secretion of other chemicals. It is when the secretion of these chemicals is impaired that it leads to damaged stomach lining, causing acidity, also known as acid reflux.

Ayurveda promises some easy home treatments for acidity which are quite efficient in ensuring fast recovery for you. You can use any of these listed Ayurvedic treatments if you suffer fro...more

The quote 'Good day starts with coffee' suits a lot of people who love nothing more than a cup of coffee every morning. However, your morning tryst with a cup of coffee might not be a very healthy habit. Believe it or not, addiction to caffeine (in the form of coffee) is as harmful as addiction to any other drug. In fact, caffeine is a legal drug that slowly and gradually damages your gastrointestinal tract.

Here are the negative effects of coffee on your digestive system:

Inc...more

Gastric acids are chemicals provided by your stomach to aid digestion. But the corrosive effects they induce are counteracted by the secretion of other chemicals. It is when the secretion of these chemicals is impaired that it leads to the damaged stomach lining, causing acidity, also known as acid reflux.

Ayurveda promises some easy home treatments for acidity which are quite efficient in ensuring fast recovery for you. You can use any of these listed Ayurvedic treatments if you suffer...more

Ayurveda is an ancient Indian life science that requires you to make various lifestyle changes along with the use of medication that is based on herbs and condiments with massages and Yogic postures. This field of medicine believes in getting to the root of the problem so as to cure it and prevent it in the future as well. Gastritis is no different and enjoys the same kind of attention when it comes to Ayurveda. Here is everything you need to know about the Ayurvedic perspective of gastritis.more

When you have pain in the stomach that is accompanied by nausea and vomiting, chances of you having chronic gastritis are high. This is an issue that specifically affects the stomach and is caused because the lining of the stomach gets inflamed and swollen and in some cases, it may get damaged. The deterioration of the lining may be caused because of a bacterial infection and that would have to be treated with specialised medicines and treatment methods. During that time you may feel like there ...more

Alkaline water is less acidic than regular water - it is rich in compounds like silica, calcium, magnesium, potassium and bicarbonate. The term alkaline refers to the pH level of the water a number that measures the alkalinity or acidity of a substance on a scale of 0 to 14. A substance with pH level 1 would be very acidic while one having pH level 13 would be extremely alkaline.

You may have heard several health claims concerning alkaline water. Of course, its pH level is higher (8...more

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