Acid Peptic Disorders Health Feed

Dear Lybrate user,
it must be hard going through these tough times. I would suggest that instead of medications you go for psychological counseling/therapy. Therapy will help you vent and deal with your concerns with certain strategies, skills and techniques. Therapy can empower you with life skills, help you cope and make you self- reliant. It'll also help you in the long term, and the skills you learn in therapy will help you deal with future stressful situations. It's important to face th...more

1.no alcohol
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some oil mass...more

Good Day.. I can understand your concern. There reason for water retention or edema are many. In Ayurvedic terms its an imbalance of Water energy or Kapha in the body. Food, Medicine, your lifestyle, Thought/Overthinking/Depression etc can influence this factor.
So it's important to look at a holistic aspect to identify the reason behind this symptom.

Feel free to reach me online to understand the both physical and emotional symptoms to recommend suitable alternative solutions.more

If you were diagnosed or suspected to have schizophrenia you have to ask the doctor before stopping the medicines.

Hello,
as the scientific knowledge is scanty it becomes difficult to follow psychiatric patients on ayurevedic treatment. I suggest you continue with your psychiatrist.

If you are not going to use the medication, it is going to be very tough. In that case, you will need to not only work with a counselor but also do a lot of lifestyle changes as advised by a CBT therapist, and completely comply with all the expectations. My recommendation is for you to not rush coming off of the medication right now. The combination of medication with the therapy is ideal and the prognosis will be relatively good. Oftentimes, there can be overlapping symptoms and conditions betw...more

1.no alcohol
2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts dai...more

Your daughter needs psychological counseling and psychological autosuggestion therapy through the online process for three weeks without any medication for the permanent solution of psychological problems of mild schizophrenic disorder you can contact me for this on Lybrate website thank you.

Hello,
I being a neurologist its difficult to comment on the problem you are facing. But my sincere advise will to get hold of a decent psychiatrist or a institute/medical college with a psychiatrist for proper treatment. You should not neglect it and these can be treated. At the moment you seem to be getting a cocktail of medicines and this needs to be relooked at for better treatment.

Hi please consult a therapist and doctor, who can find out if you have other issues or symptoms also for insomnia. Before sleep meditate for 5-10 min, take a walk and use your bed only to sleep not for watching tv, mobile etc. Try to calm yourself, try to have thought free mind. All these you will have practice slowly and it will work.
If need further help can connect me on private chat.
Thanks.