Achilles Tendon Rupture Treatment Health Feed

I am sorry to hear about your concern but will be happy to assist you.
Some people may continue to experience pain long after the fracture and soft tissues have finished healing. This is what we call chronic pain. Chronic pain may be caused by nerve damage, the development of scar tissue, aggravation of underlying arthritis, or other causes.
Let's connect over a call so that we can discuss your concern in details and make a treatment plan for you.

You should not take any medicine without doctor's advice as it may be harmful.
Let's connect over a call so that we can discuss your concern in details and make a treatment plan for you.

Rice therapy.
Rest
ice packs
compression - you can use a crepe bandage or an ankle binder
elevation - keep your leg over a pillow when sleeping.
Do not try to bear weight over the affected leg. You might also be having ligament sprain and such issues are not seen on the xray. Give some time for the soft tissue healing. You can take some mild painkillers whenever you suffer unbearable pain and apply some local ointment (diclofenac or such). Swelling will take time to go comple...more

If you have low on cartillage you cannot jog or do cycling but only walk, take proper medicines and calcium to regenerate cartillage.

Knee strengthening exercises everyday and wearing knee support brace will helpfull to avoid increase in pain while walking.

I am sorry to hear about your concern but will be happy to assist you.
The timeline for when you can start walking after a broken ankle will also depend on whether or not you needed surgery. Let's connect over a call so that we can discuss your concern in details and make a treatment plan for you.

Hi lybrate-user, try pemf therapy which works better in yours case at near by physiotherapy clinic for 2 month.
Thanks

I need details of the case.in the meanwhile follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
2. Don't overeat3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning (preferably ...more

No always wearing to ankle brace and walk with a walker some exercises
ankle movements
flexon extension
external rotation
midial rotation
intransic muscle strenthning.

Most zygomatic complex fractures can be treated solely by an intraoral approach and rigid fixation at the zygomaticomaxillary buttress.

Rest rice no weight carry no ankle bending no sex if do maintain your posture wax bath therapy for 20 days then 4 hrs no water.
Ankle binders and use soft sole shoe all time and forever gabapax oinment using 4/5 times in a day aceclo Mr. after breakfast ×10 days absolute dm 100 tablet after launch ×10 days uprise d3 60k once in a week for 2 months if you take at 5 am then 2 hrs no food n water then brush at 7 pm lupirtin capsule after dinner × 20 days ultrasonic therapy for 10 days over the ...more