Get the App
For Doctors
Login/Sign-up
Health Feed
Find Doctors
Health Packages
AllQ&AsTipsQuizzes
Achilles Tendon Injuries Health Feed
Asked for male, 22 years old from Kolkata
Share
Bookmark
Report
It happens almost only when you perform a particular activity.(abnormal muscle tone due to effect of drugs therapy) muscular dystonia.
Home advise
stopping any activity which is causing the hands to cramp
stretching muscles
massaging or rubbing the muscles
apply heat or cold
cold compresses can help reduce swelling in the area. Cooling also helps to numb sharp pain. Apply an ice pack for up to 20 minutes, up to five times a day. Use a frozen gel pack, ice cubes in a plast...more
Home advise
stopping any activity which is causing the hands to cramp
stretching muscles
massaging or rubbing the muscles
apply heat or cold
cold compresses can help reduce swelling in the area. Cooling also helps to numb sharp pain. Apply an ice pack for up to 20 minutes, up to five times a day. Use a frozen gel pack, ice cubes in a plast...more
6 people found this helpful
Asked for male, 53 years old from Bardhaman
Share
Bookmark
Report
I am sorry to hear about your concern but will be happy to assist you.
Spinal deformity correction surgery can be used to help patients with scoliosis, kyphosis, trauma, or other conditions that affect the spine, such as ankylosing spondylitis. Corrective surgery may also be used for conditions in which the legs, knees or ankles grow at incorrect angles or lengths.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
Spinal deformity correction surgery can be used to help patients with scoliosis, kyphosis, trauma, or other conditions that affect the spine, such as ankylosing spondylitis. Corrective surgery may also be used for conditions in which the legs, knees or ankles grow at incorrect angles or lengths.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
7 people found this helpful
Asked for female, 32 years old from Mumbai
Share
Bookmark
Report
Visit nearby physiotherapy clinic and take ultrasound and tens therapy for 2 weeks, apply ice pack for 10-15 mins thrice a day.
Give it a rest, do not put pressure wear ankle brace for support to avoid any pressure on the joint.
For medicines you can consult with orthopaedician.
Give it a rest, do not put pressure wear ankle brace for support to avoid any pressure on the joint.
For medicines you can consult with orthopaedician.
37 people found this helpful
Asked for male, 37 years old from Thanjavur
Share
Bookmark
Report
The pain is nothing to do with your old fracture. However the bones would've gone for bowing which means improper fracture healing in those days would've made your bone to bow which might be the reason for your body weight falling beyond the centre of gravity line in the body which might be the reason for you to have pain while walking more. Please correct the foot wear properly if you want we can help you to make the customised foot wear which will definitely help you to come out of this pain w...more
12 people found this helpful
Health Query
Share
Bookmark
Report
I am sorry to hear about your concern but will be happy to assist you.
High blood pressure (hypertension) is a common condition in which the long-term force of the blood against your artery walls is high enough that it may eventually cause health problems, such as heart disease.
Diet may depends upon other medical conditions too.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
High blood pressure (hypertension) is a common condition in which the long-term force of the blood against your artery walls is high enough that it may eventually cause health problems, such as heart disease.
Diet may depends upon other medical conditions too.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
8 people found this helpful
Health Query
Share
Bookmark
Report
1.pendulum stretch do this exercise first. Relax your shoulders. Stand and lean over slightly, allowing the affected arm to hang down. Swing the arm in a small circle — about a foot in diameter. Perform 10 revolutions in each direction, once a day. As your symptoms improve, increase the diameter of your swing, but never force it. When you're ready for more, increase the stretch by holding a light weight (three to five pounds) in the swinging arm.
2. Towel stretch hold one end of a three-foot...more
2. Towel stretch hold one end of a three-foot...more
26 people found this helpful
Asked for male, 20 years old from Idukki
Share
Bookmark
Report
I am sorry to hear about your concern but will be happy to assist you.
Although it may be possible to move and walk on your broken toe, you should avoid doing so as this can lead to even greater damage and prolonged healing time.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
Although it may be possible to move and walk on your broken toe, you should avoid doing so as this can lead to even greater damage and prolonged healing time.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
10 people found this helpful
Asked for male, 16 years old from Mohali
Share
Bookmark
Report
I am sorry to hear about your concern but will be happy to assist you.
Most tibial shaft fractures take 4 to 6 months to heal completely. Some take even longer, especially if the fracture was open or broken into several pieces or if the patients uses tobacco products.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
Most tibial shaft fractures take 4 to 6 months to heal completely. Some take even longer, especially if the fracture was open or broken into several pieces or if the patients uses tobacco products.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
Asked for male, 36 years old from Agartala
Share
Bookmark
Report
I am sorry to hear about your concern but will be happy to assist you.
Recovery time for a tibia fracture typically takes 4-6 months to heal completely. If the fracture is open or comminuted, healing time may take longer. Your doctor will often prescribe medications for pain-relief for a short period of time after the injury or surgery.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
Recovery time for a tibia fracture typically takes 4-6 months to heal completely. If the fracture is open or comminuted, healing time may take longer. Your doctor will often prescribe medications for pain-relief for a short period of time after the injury or surgery.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
29 people found this helpful
Asked for male, 50 years old from Gurgaon
Share
Bookmark
Report
Improve pain together with nsaid’s (2-6 weeks)
cryotherapy (only in first 48 hours)
massage
improve circulation (to control inflammation and speed up the healing process)
improve range of motion:
stretching (careful with timing, as stretching of acute injury may aggravate the tear)
crossover arm stretch: 12 seconds, 5 times a day; 5-6 days/week 4.png
kristian berg. Prescriptive stretching; human kinetics door stretch: 5 x 30 seconds (5 second rest in between)
pass...more
cryotherapy (only in first 48 hours)
massage
improve circulation (to control inflammation and speed up the healing process)
improve range of motion:
stretching (careful with timing, as stretching of acute injury may aggravate the tear)
crossover arm stretch: 12 seconds, 5 times a day; 5-6 days/week 4.png
kristian berg. Prescriptive stretching; human kinetics door stretch: 5 x 30 seconds (5 second rest in between)
pass...more
31 people found this helpful
Book appointment with top doctors for Achilles Tendon Injuries treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
